Manaslu Circuit Trekking

Day 1: Drive from Kathmandu (1400m) to Machha Khola (890m)

1. Pass by
   Today marks the departure for the trek, commencing with a drive from Kathmandu city en route to MachhaKhola and you have the option to travel by local bus or Jeep, depending on your preference. If you choose the Jeep, there will be an additional cost. The journey involves traversing the Kathmandu valley toward Dhading Besi, navigating through areas where road construction might pose challenges. Heading northwest, the route leads to Arughat, situated across the Budhi Gandaki River.

Day 2: Trek from Machha Khola (890m) to Jagat (1340m)

1. Jagat
   Pass by
   We enjoy breakfast and hit the trail, and not long after wander into Khorlabesi, where we can enjoy some coffee from coffee trees grown right here in the village. We press on as the valley narrows, passing through a small settlement Dovan, and continue on to climb to the settlement of Yaruphant, where we will gain some of the most dramatic views of the Budhi Gandaki, and traverse a new walkway hugging the cliffs above the river. We cross one last suspension bridge and spy the handsome check- post village of Jagat, our final destination for the day. Overnight in tea house.

Day 3: Trek from Jagat (1340m) to Deng (1860m)

1. Pass by
   We finish a warm breakfast, and depart Jagat, crossing a lengthy suspension bridge and descending to near river level on an exposed trail. We soon pass Saleri where you can glimpse a traditional very local tea house, and then climb for grand views up the valley toward Siridibas and Philim. We lose all the altitude we gained, climb, and then descend again, before arriving at what is claimed to be the longest suspension bridge in Nepal. We cross and ascend a steep path to Deng our final destination for the day.

Day 4: Trek from Deng (1860m) to Namrung (2630m)

1. Pass by
   We devour breakfast and begin our walk by ascending a trail just outside of the village. We climb, taking in the wild grasses and narrow gorge of the Budhi Gandaki below. We pass more waterfalls before ascending again to Ekle Bhatti, and then steeply descend all the way to a short suspension bridge crossing the Budhi Gandaki, coming ever closer to Manaslu. After a long final push, we pass through a village archway and spy Deng across the tributary river. A final bridge crossing, and we pull into Namrung, our final destination for the day.

Day 5: Trek from Namrung (2630m) to Lho (3180m)

1. Manaslu
   Pass by
   We enjoy breakfast and checkout early, soon after crossing a bridge and climbing to BihiPhedi. We proceed to arrive at a section destroyed by a landslide and cross carefully. Pressing on, we pass through Ghap, crossing a bridge and continue on up valley into forests of blue pine, oak, and rhododendron that remain with us. We cross the river two more times before arriving at a relentless uphill climb only to descend into Lho, our final destination for the day.

Day 6: Trek from Lho (3180m) to Samagaon (3520m)

1. Samagaun
   Pass by
   We wake to Namrung’s beautiful, lush landscape, enjoy breakfast and begin walking. We pass Lihi and then Sho, a village with very old traditional houses and villagers still adorned in their traditional clothes. If Manaslu’s signature summit cloud is not present, as we approach Lho we have full views of Manaslu’s twin peaks, framed by the colorful fields of millet surrounding this large village. We climb through Lho and carry on through beautiful oak forests, past Shyala, and leisurely stroll into Samagaon, an ancient Tibetan trading post and home to a centuries-old Gompa. Samagaon is our final destination for the day.

Day 7: Acclimatization Day at Samagaon (3520m)

1. Pass by
   Rest day at Samagaun

Day 8: Trek from Samagaon (3520m) to Samdo (3860m)

1. Pass by
   We enjoy a warm breakfast, and set out on an easy day’s walk, first passing the remnants of the moraine of the east Manaslu glacier. We continue on a largely flat trail set in the valley, always accompanying the now much smaller Budhi Gandaki. Shortly, we cross a bridge for a short, steep ascent to a chorten that marks our arrival in Samdo. Samdo sits at the confluence of valleys, and strong winds from the Tibetan Plateau. We can do afternoon hikes if we have the energy. Samdo is our final destination for the day.

Day 9: Trek from Samdo (3860m) to Larkya Phedi (4480m)

1. Pass by
   Larke Phedi

Day 10: Trek from Larkya Phedi (4480m) to Bimthang (3720m) via Larkya La Pass (5106m)

1. Pass by
   we arrive at the base of the high pass for one final, slow-going ascent to arrive at Larkya La. We enjoy the views of our successful effort and begin a long descent. As we pull into the meadow home to Bimthang, we savor some of the most spectacular views of the entire trek! Bimthang is our final destination for the day.

Day 11: Trek from Bimthang (3720m) to Dharapani (1963m)

1. Pass by
   Early morning after breakfast from Dharapani we take Jeep or bus to Beishar. which takes 4-5 hours. We spend our last night of the trek at Besishar.

Day 12: Drive Back to Kathmandu (1400m) or Pokhara (822m) from Dharapani (1963m)

1. Kathmandu
   Pass by
   We savor our final breakfast on the trail and then grab transport back to Kathmandu, or Pokhara per your preference. Overnight in hotel.

• Not recommended for travelers with spinal injuries
• Not recommended for travelers with poor cardiovascular health
• Travelers should have a high level of physical fitness
• Passport name, number, expiry and country is required at time of booking for all participants