Luxury Ama Dablam Base Camp Trek with Himalayan Experience

Day 1: Fly to Lukla (2,840m / 9,318ft) and trek to Phakding (2,610m / 8,563ft) – 3-4 hrs

1. Phakding
   12h
   Altitude Gain: 1,440m/ 4,724ft
   
   Flight Duration: 30 to 35 minutes
   
   Trek Duration: 3 to 4 hours
   
   Your Ama Dablam Base Camp Trek itinerary on this day will commence your journey to the mountain region. You will take a thrilling flight from Kathmandu to Lukla. Flying over the lush valleys and admiring the diversity in the landscape, you will head toward the Himalayan region, where the aerial views of the peaks feel surreal.
   
   After landing in Lukla, you will do short meet and greet session with the rest of the crew members and begin your trekking journey. From Lukla, you will make your descent to the Dudh Koshi River and follow the route that connects with the Namche Bazaar trail above Chaurikharka Village.
   
   Continuing further on the trail, admiring the lush greenery across the river ban,k you will then reach Dudh Koshi Ghat Village.

Day 2: Phakding to Namche Bazaar (3,440m / 11,286ft) – 5-6 hrs

1. Namche Bazaar
   20h
   Trek to Namche Bazaar (3,440m / 11,286ft)
   Altitude Gain: 830m/ 2,723ft
   
   Trek Duration: 5 to 6 hours
   
   After enjoying a luxury breakfast, you will then hit the trail heading toward the Sherpa capital. You will continue moving along the bank of Dudh Koshi and pass through the little town of Toktok. Then, on the path ahead, you will enter the Sagarmatha National Park from Monjo Village, which is at a trekking distance of about three hours.
   
   Crossing a suspension bridge up ahead, you will descend on the river bank to reach Jorsale Village. The journey continues across the scenic landscape at the bank of the Dudh Koshi and after crossing the fifth bridge, Tenzing Hillary Bridge, you will reach the edge of Namche Ukalo. The final stretch on this day’s trail is a steep climb that will unveil the first view of Mount Everest and you will then finally enter the Namche Bazaar.

Day 3: Aclimatization Day at Namche Bazaar (3,440m / 11,286ft) – 4-5 hrs optional hike

1. Namche Bazaar
   12h
   Acclimatization Day at Namche Bazaar
   During your trek up to Namche Bazaar, you have covered a significant altitude. Thus, before proceeding further, you need to get some rest and take your time adapting to the high-altitude climate. In the morning, you will do an acclimatization hike to Everest View Hotel (3,880/ 12,729ft), from where you will be able to enjoy spectacular views of Everest, Ama Dablam, Lhotse, Thamserku, Taboche and other surrounding peaks.
   
   You will enjoy your lavish breakfast at the hotel and you can explore other highlights of Namche during the daytime. During this exploration day, you can visit the Khumjung and Khunde Village, Hillary School, Sherpa Museum, Sagarmatha Next Centre, etc, which are the major highlights of the region.

Day 4: Namche Bazaar to Pangboche (3,930m / 12,894ft) – 5-6 hrs

1. 1 day
   Altitude Gain: 490m/ 1,607ft
   
   Trek Duration: 3 to 4 hours
   
   After enjoying your rest day at Namche Bazaar, you will continue ascending further in the mainstream Everest Base Camp Trek route. You will continue walking on the beautiful high altitude trail, enjoying the majestic vistas of Everest, Lhotse and Ama Dablam.
   
   Following the eastern edge of the plateau above Namche, you will head toward Kyangjuma Village. Then, trekking beside the cascading flow of the Dudh Koshi River and you will follow the path that drops across the alpine pine forest to Phunki Thenga.
   
   Enjoying the view of Tengboche and stunning peaks on the backdrop, you will cross several small villages to reach a bridge. The ascending route from here then takes you to Tengboche Village. From here, you can enjoy the majestic views of Ama Dablam and Everest.

Day 5: Hike to Ama Dablam Base Camp (4,570m / 15,000ft) and return to Pangboche – 5-6 hrs

1. 12h
   Altitude Gain: 640m/ 2,099ft
   
   Trek Duration: 6 to 7 hours
   
   This day of the Ama Dablam Base Camp Trek itinerary brings you to the foothills of the majestic Ama Dablam, which is a remarkable pyramid shaped peak in the eastern Himalayas. After enjoying your luxurious breakfast at Pangboche you will follow a steep descent to the Imja Khola.
   
   Then, you will begin your ascending part of the trail and head toward the Cholungche Kharka, which is an incredible viewpoint. You will continue trekking uphill on this less-traversed route to reach Ama Dablam Base Camp.
   
   From the base of this majestic Ama Dabalam, which is also referred to as ‘Mother’s necklace,’ you will be able to catch the stunning views of Thamserku, Cholatse, Everest, Lhotse, Nuptse, Lobuche, Pumori, and other incredible surrounding peaks.

Day 6: Pangboche to Namche Bazaar (3,440m / 11,286ft) – 5-6 hrs

1. Namche Bazaar
   12h
   Trek Back to Namche Bazaar
   Altitude Loss: 490m/ 1,607ft
   
   Trek Duration: 5 to 6 hours
   
   After breakfast in Pangboche, you will begin your return trek to the Sherpa capital. You will first make your descent across Deboche and head toward Tengboche. Then, switching to the lush trails, you will cross Phunki Thenga to join the bank of Dudh Koshi.
   
   You will then continue trekking on the scenic trail of the river and head toward Kyangjuma Village. On this exciting trail, the stunning views of Everest, Ama Dablam and other adjacent peaks will keep you company. A short walk from here will then take you back to Namche Bazaar.

Day 7: Namche Bazaar to Lukla (2,840m / 9,318ft) – 6-7 hrs

1. Lukla
   12h
   Altitude Loss: 600m/ 1,968ft
   
   Trek Duration: 6 to 7 hours
   
   After relishing the vibrance of this incredible Sherpa town, you will continue your return trek to the starting point. You will follow the downhill trail from Namche and follow the beautiful trails on the bank of Dudh Koshi, heading toward Jorsale Village.
   
   At this point, you will reach the edge of the national park. Then, making the exit from Monjo Village, you will trek past other beautiful settlements along the way. During the last part of the trekking trail, you will walk past Ghat Village and follow a winding trail through Chaurikharka to reach Lukla.

Day 8: Fly back to Kathmandu (1,400m / 4,593ft) – 45 min

1. Kathmandu
   Pass by
   Altitude Loss: 1,440m/ 4,724ft
   
   Flight Duration: 30 to 35 minutes
   
   It is time to bid farewell to the magical Himalayan ambiance and return to Kathmandu. You will take a morning flight from Lukla back to the capital. Flying over the abundant green valleys, colorful settlements and high hills, enjoying aerial views of the snow-clad peaks will be an unforgettable experience.
   
   After landing at the airport we will swiftly transfer back to your five-star hotel. Get some rest during the day and you can take a short stroll around the city. Make sure to check the vibrant life of the city and popular cafes/restaurants for an immersive cultural experience.

Pickup details

If you are staying near Thamel, which is within 7 km, we offer hotel pickup services. Alternatively, you are welcome to visit our office at Himalayas On Foot or our company-owned Maya Boutique Hotel. While you wait, you can enjoy complimentary tea or coffee to make your visit more comfortable.

• Not recommended for pregnant travelers
• Not recommended for travelers with poor cardiovascular health
• Travelers should have at least a moderate level of physical fitness