Meditation package Half- Day

Kathmandu, Nepal
Duration8h
Free cancellationFull refund up to 24 hours before
Instant confirmationYour booking is confirmed right away
TicketMobile or paper ticket accepted
LanguagesEnglish
Private tourOnly your group will participate
Pickup offeredSee the meeting and pickup details below

Overview

T This program is designed to help you find inner peace, reduce stress, and promote overall well-being through various yoga and meditation practices, along with a healing session using singing bowls.

What's included

  • All Fees and Taxes
  • Lunch
  • Breakfast
  • Your personal expenses

What to expect

Gather in the serene retreat area, meet the instructors, and get acquainted with fellow participants.
An overview of the day's schedule and what to expect during the retreat.
Start the day with a gentle yoga session, focusing on stretching and awakening the body.
Guided by experienced instructors, these yoga poses will prepare you for the meditation and healing sessions ahead.
Learn and practice various mindfulness meditation techniques to bring focus and awareness to the present moment.
Experience different styles, such as breath awareness and body scan, to cultivate a calm and centered mind.
mmerse yourself in the soothing vibrations of singing bowls during this sound healing session.
The resonating sounds of the bowls will help harmonize your body's energy, promoting
relaxation and stress reduction.

Meeting and pickup

Meeting point

Our representative will pick you up at the hotel inside the ring road, contacting you via local numbers/Whatsapp/Viber or hotel reception. In case of any other designated point of pickup our representative will hold pick up-board with the name of the guests or contact

End point

Our representative will pick you up at the hotel inside the ring road, contacting you via local numbers/Whatsapp/Viber or hotel reception. In case of any other designated point of pickup our representative will hold pick up-board with the name of the guests or contact

Pickup details

Our representative will pick you up at the hotel, contacting you via local numbers/Whatsapp/Viber or hotel reception. In case of any other designated point of pickup such as restaurants inside the ring road, our representative will hold pick up-board with the name of the guests or contact.

Additional information

  • Public transportation options are available nearby
  • Suitable for all physical fitness levels

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.
From
$160.00 per person
Check availability & book
  • Free cancellation up to 24 hours before the experience starts
  • Instant confirmation
  • You'll choose your date and travelers and pay on viator.com. Prices vary by date, group size and option.
More activities in Kathmandu
From
$160.00 per person
Check availability