Small Group Guided Mindfulness Hiking Adventure in Southern Utah

Duration1h 30m - 2h 30m

Free cancellationFull refund up to 24 hours before

Instant confirmationYour booking is confirmed right away

TicketMobile or paper ticket accepted

LanguagesEnglish

Group sizeUp to 10 travelers

Overview

Discover the beauty of Southern Utah through guided mindfulness hikes that help you connect deeply with the landscape, with locations customized anywhere from Zion National Park to Snow Canyon State Park. Built on a framework rooted in more than 20 years of mindfulness and nature connection practices, these 2 to 3 mile guided mindfulness hikes are designed for all fitness levels and require no prior experience. Gentle trail walking is combined with grounding breathwork, somatic exercises, and mindfulness techniques to help you slow down, become present, and step away from daily stress. Whether you choose a shared hiking experience or a private group setting, each outing is tailored to your needs, creating a restorative wellness adventure among Southern Utah’s striking red rock scenery.

What's included

Professional guide
Customized trail location in Southern Utah
Somatic awareness practices
Guided mindfulness hiking experience
Small-group or private experience (depending on option selected)
Mindfulness and breathwork instruction

Private transportation
Food and drinks
Personal expenses

What to expect

Greater Zion
1h 30m

Step away from the crowds and discover a more meaningful way to experience Southern Utah on a guided mindfulness hike. Following a framework rooted in more than 20 years of mindfulness and nature connection practices, you'll enjoy a customized 2 to 3 mile hike designed for all fitness levels, with no prior experience required. Your guide selects a scenic trail location based on where you are staying, with routes available throughout Southern Utah, including areas near Zion National Park and Snow Canyon State Park.

As you walk at a gentle, unhurried pace, you'll take part in grounding breathwork, somatic exercises, and mindfulness practices designed to help you slow down, reconnect with the present moment, and step away from everyday stress. Whether you choose a private or shared experience, enjoy a personalized wellness adventure that combines hiking, nature immersion, sightseeing, and mindful awareness while deepening your connection to Southern Utah's remarkable red rock landscapes.

Meeting and pickup

Meeting point

Your meeting point is selected based on where you're staying. After booking, your guide will contact you to choose the best nearby location. Detailed meeting instructions and driving directions will be emailed 24 to 48 hours before your hike.

End point

Your meeting point is selected based on where you're staying. After booking, your guide will contact you to choose the best nearby location. Detailed meeting instructions and driving directions will be emailed 24 to 48 hours before your hike.

Additional information

Service animals allowed
Suitable for all physical fitness levels

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.