Slow Flow Yoga and Meditation Every Friday

Athens, Greece
  1. Home
  2. Activities
  3. Athens
Duration1h 15m
Free cancellationFull refund up to 24 hours before
Instant confirmationYour booking is confirmed right away
TicketMobile or paper ticket accepted
LanguagesGreek, English, Polish
Group sizeUp to 6 travelers

Overview

This isn't just a workout—it is a deeply restorative 60-minute energetic transformation.
Your session follows a distinct, formula engineered to melt away tension and quiet the mind leaving you in a state of mental clarity.

Rozalia is one of the most popular Yoga instructors in Athens, her relationship with movement began with dance, giving
a foundation that carried her into yoga at a young age, and eventually into a 500-hour training in India and certifications in Greece.

What's Included:

All Yoga Equipment: Premium mats, comfortable blocks, and straps are fully provided.

Expert Instruction: 60 minutes of guidance from Rozalia.

Complimentary Matcha Latte: A refreshing, matcha served after class.

Semi-Private Access: A setting capped at a maximum of 6 participants.

The new centre for community in Downtown Athens, just a 20 minute walk from the Acropolis in the vibrant Psirri district we are with easy walking distance of almost all major attractions in the city.

What's included

  • Enjoy a complimentary matcha latte while you unwind and socialize after your class.

What to expect

This isn't just a workout; it is a deeply restorative 60-minute energetic transformation.

Your session follows a distinct, progressive formula engineered to melt away physical tension and quiet the mind.
You will begin by calming your nervous system through Centering Pranayama (breathwork), transition into a gentle, deliberate Slow Flow Vinyasa to stretch and strengthen the body safely, and conclude with a deeply immersive guided meditation and Savasana.

This intentional structure ensures you transition seamlessly from active relaxation to profound mental clarity.

In the comfortable and calming wellness space Shift and Shine at OEP Athens, this experience beautifully bridges ancient Eastern traditions with contemporary European wellness.
By anchoring mindful movement and meditation within a premium, culturally rich Athenian venue, the class transforms routine self-care into a memorable travel highlight.

This slow, conscious practice delivers immediate physiological upgrades, slowing down your heart rate and leaving you feeling deeply grounded, physically renewed, and mentally aligned for the rest of your time in Greece.

Step out of the week and into the weekend.

Meeting and pickup

Meeting point

Head downstairs to "Avli" our wellness space and meet your instructor.

End point

Head downstairs to "Avli" our wellness space and meet your instructor.

Additional information

  • Public transportation options are available nearby
  • Suitable for all physical fitness levels

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.
From
€13.50 per person
Check availability & book
  • Free cancellation up to 24 hours before the experience starts
  • Instant confirmation
  • You'll choose your date and travelers and pay on viator.com. Prices vary by date, group size and option.
Operated by OEP Athens/Ο Ελληνικός Πολυχώρος · Booked through Viator
More activities in Athens
From
€13.50 per person
Check availability