Breathwork Sauna and Cold Plunge Experience

Duration2h

Free cancellationFull refund up to 24 hours before

Instant confirmationYour booking is confirmed right away

TicketMobile or paper ticket accepted

LanguagesEnglish

Private tourOnly your group will participate

Overview

Step into a holistic wellness experience that seamlessly weaves together breathwork, sauna therapy, and cold plunges in a serene rustic setting. Begin with owner-guided breathwork in a sunlit space, crafted from locally sourced pine, allowing you to disconnect from the outside world. Transition into a handcrafted wood-fired sauna, where the soothing heat and meditative atmosphere invite you to find peace and presence. Finally, invigorate your senses with a cold plunge, a refreshing challenge that sharpens your mind and leaves you feeling resilient and revitalized.

What's included

towels snacks and water

What to expect

Breathwork
Every experience begins with owner-guided breathwork in our sunlit, rustic retreat space, handcrafted from locally sourced rough-sawn pine and surrounded by sweeping views. This intentional practice helps regulate the nervous system, quiet the mind, and create the space to fully disconnect from the outside world before your sauna and cold plunge.

Wood-Fired Sauna
Continue your journey in your handcrafted wood-fired cedar barrel sauna, where deep, dry heat and our signature sauna meditation invite you into near-blackout conditions. With the outside world fading away, you'll be fully present, grounded in warmth, stillness, and the rhythm of your breath.

Cold Plunge
Complete your journey with an invigorating cold plunge that challenges the body while sharpening the mind. It's a powerful reminder that growth often begins just beyond your comfort zone, leaving you feeling energized, resilient, and fully

Meeting and pickup

Meeting point

Please follow map app software instructions to 1087 S Bicknell Bottoms Ranch Bicknell Utah 84715. The entrance to the ranch is on the east side of the road (1087 is on a wood side visible from the road. Travel into the ranch on driveway to the guest parking. A guide will be there to meet you.

End point

Please follow map app software instructions to 1087 S Bicknell Bottoms Ranch Bicknell Utah 84715. The entrance to the ranch is on the east side of the road (1087 is on a wood side visible from the road. Travel into the ranch on driveway to the guest parking. A guide will be there to meet you.

Additional information

Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Reviews

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