We offer a Zazen (seated meditation) session designed for Kumano Kodo hikers, allowing for a deeper spiritual experience.
The program includes the following:
Preparation and serving of matcha green tea.
A Dharma talk by the monk regarding the Kumano Kodo and Zazen.
Instruction on Zazen (including instructions for chair-based Zazen).
Zazen practice: two 20-minute sessions (chair-based Zazen is also perfectly acceptable).
Chanting of sutras to pray for safety.
A Q&A session at the end.
There is an information sign in front of the Koguchi bus stop.
There is an information sign in front of the Koguchi bus stop.
Minakata market
Koguchi Shizennoie