Recovery Session by PAXI PATH Medellín

5.0 (1 reviews) Medellín, Colombia
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Duration2h
Free cancellationFull refund up to 24 hours before
Instant confirmationYour booking is confirmed right away
TicketMobile or paper ticket accepted
LanguagesEnglish, Spanish
Group sizeUp to 10 travelers

Overview

This is not a spa day. The Recovery Session is a 2-hour evidence-based protocol combining movement, sauna, breathwork, and cold exposure, designed for high-performers and wellness-focused travelers seeking real results. Led by a certified health advisor, each session targets nervous system regulation, sleep quality, and cognitive recovery. Small groups of maximum 12 participants. Located in Medellín's El Poblado district.

What's included

  • Bottled water
  • Fruta
  • Coffee and/or Tea
  • Private transportation

What to expect

A 2-hour evidence-based recovery session combining sauna, breathwork, and cold exposure. The protocol is designed to reduce accumulated stress, improve sleep quality, and restore cognitive performance. Led by a certified health advisor. Maximum 12 participants per session.

Meeting and pickup

Meeting point

The session takes place at Sauna Space, Cra. 34 #8a-15, El Poblado, Medellín. Please arrive at the entrance at 7:50 AM. We will head up to the rooftop together to begin the activity at 8:00 AM.

End point

The session takes place at Sauna Space, Cra. 34 #8a-15, El Poblado, Medellín. Please arrive at the entrance at 7:50 AM. We will head up to the rooftop together to begin the activity at 8:00 AM.

Additional information

  • Public transportation options are available nearby
  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Travelers should have at least a moderate level of physical fitness

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Reviews

5.0 (1)
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  • Free cancellation up to 24 hours before the experience starts
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  • You'll choose your date and travelers and pay on viator.com. Prices vary by date, group size and option.
Operated by PAXI PATH · Booked through Viator
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