Here's how our 60 minutes together are going to be:
- First 10 minutes (Activation): We sit, breathe and activate the body with gentle movements to release the tensions of travel.
- Central 40 Minutes (Practice): We get to the heart of it with a flow of soft and fluid yoga, accessible to everyone and customized to your needs.
- Last 10 minutes (Relaxation): You lie on the mat for the final relaxation (Savasana), letting yourself be lulled by the sounds of Tuscan nature.
A perfect time to regenerate and start your holiday.
In front of the stadium of San Quirico d'Orcia, otherwise directly in the location/Villa/hotel where you are staying.
In front of the stadium of San Quirico d'Orcia, otherwise directly in the location/Villa/hotel where you are staying.
Parts of this description were translated automatically.