Stop 1: Chinese Kung Fu Experience (1.5 hours)
Start your journey with an energizing introduction to Chinese martial arts.
Session includes:
- 15-minute introduction to Chinese Kung Fu philosophy, history, and basic principles
- Warm-up and body preparation
- 1-hour hands-on training with a professional instructor
Choose your focus (1–2 styles):
- Wing Chun (close-range combat techniques)
- Tai Chi (slow, flowing movements for balance and energy)
- Tai Chi Sword (graceful movements with traditional weapon)
Location may be indoor or outdoor depending on weather and season
Stop 2: Traditional Chinese Medicine Experience (1.5 hours)
Session includes:
Introduction (Overview)
- Learn the basic principles of Chinese medicine, focusing on balance and body harmony
Personal Diagnosis
- Pulse reading by a professional TCM doctor
- Brief body constitution analysis
Hands-on Therapy Experience
Enjoy a combination of traditional treatments:
- Acupuncture
- Cupping therapy
- Moxibustion
If you prefer not to experience acupuncture, it can be replaced with electrotherapy.
Herbal Tasting Experience
- Herbal tea tasting
- Traditional Chinese herbal snacks
Go to Building 2, West Bund Creative Park, No. 20 Xuhong Middle Road, Xuhui District. Look for your guide holding a sign with your company logo. The nearest metro station is Yishan Road Station (Lines 3, 4, and 9), about a 5-minute walk.
Go to Building 2, West Bund Creative Park, No. 20 Xuhong Middle Road, Xuhui District. Look for your guide holding a sign with your company logo. The nearest metro station is Yishan Road Station (Lines 3, 4, and 9), about a 5-minute walk.
