Strengthen, lengthen, and stabilize with this Pilates-inspired workout on the water!
This class combines the core-sculpting benefits of Pilates with the added challenge of balancing on a paddleboard, engaging deep stabilizing muscles for a full-body workout. Flow through controlled movements, breathwork, and focused exercises designed to improve posture, flexibility, and core strength—all while surrounded by the serenity of nature. No paddle boarding experience is needed—just come ready to move, breathe, and connect with the water!
Our trailer and gear, where you'll find me, are located in the far left corner as you enter through the main gate of the channelside lot (1 Binford St) closest to the harborwalk/dock/Lolitas. If you are walking, you will see us as soon as you enter the lot from the harborwalk.
Our trailer and gear, where you'll find me, are located in the far left corner as you enter through the main gate of the channelside lot (1 Binford St) closest to the harborwalk/dock/Lolitas. If you are walking, you will see us as soon as you enter the lot from the harborwalk.
