Join Damaris, a certified Zumba instructor with 14 years of experience, for a high-energy dance fitness class held at sunset, just steps from the beach. The class opens with a warm-up that eases into lighter dance moves, then builds into high-energy intervals, alternating every 2 to 3 songs between high and moderate impact with a short recovery break at peak intensity. As the class winds down, a low-impact song eases the pace before finishing with a full stretch. No dance experience necessary — all fitness levels are welcome.
Across the street from the beach. We will meet on the sidewalk near the Jose Barbosa Statue.
Across the street from the beach. We will meet on the sidewalk near the Jose Barbosa Statue.
