Sunrise Breathing Walk at a Certified Organic Masseria in Salento

Puglia, Italy
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Duration1h
Free cancellationFull refund up to 24 hours before
TicketMobile or paper ticket accepted
LanguagesEnglish, Italian
Group sizeUp to 15 travelers

Overview

Start your Monday with something that no city morning can offer: a guided walk through the greenhouses of Caprarica at sunrise, led by a professional instructor who will teach you to breathe differently. The Breath Path at Masseria Stali is a one-hour outdoor session combining gentle movement, breathing techniques, isometric exercises and stretching — all in the open air of a certified organic estate. The goal is simple: release stress, reconnect with your body and arrive at your day feeling genuinely well. The session ends with fresh fruit and cold-pressed juice. Quiet, unhurried, and deeply restorative.

What's included

  • Fresh fruit and/or cold-pressed juice tasting
  • Breathing and stretching techniques with professional instructor
  • Guided outdoor breathing walk
  • Transportation to/from the masseria
  • Additional beverages
  • Purchase of estate products (optional)
  • Gratuities (optional)

What to expect

Your instructor will guide you on a one-hour walk through the organic greenhouse area of Caprarica di Lecce, beginning at 7:30 on Monday mornings. Along the route, you'll practice breathing techniques designed to promote calm and self-regulation, combined with isometric exercises and stretching to activate the body gently. The pace is slow and intentional — this is not a hike, but a mindful movement practice in a natural setting. The session closes with a tasting of fresh seasonal fruit and cold-pressed juices. Comfortable clothes and walking shoes are recommended.

Meeting and pickup

Meeting point

Please arrive at Masseria Stali — Via Cisterna Vecchia, Caprarica di Lecce. Show your voucher and ask staff for Breath Path. Free private parking on site.

End point

Please arrive at Masseria Stali — Via Cisterna Vecchia, Caprarica di Lecce. Show your voucher and ask staff for Breath Path. Free private parking on site.

Additional information

  • Service animals allowed
  • Infants are required to sit on an adult’s lap
  • Suitable for all physical fitness levels

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.
From
€30.00 per person
Check availability & book
  • Free cancellation up to 24 hours before the experience starts
  • You'll choose your date and travelers and pay on viator.com. Prices vary by date, group size and option.
Operated by Masseria Stali · Booked through Viator
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From
€30.00 per person
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