Class Offerings
1. All Levels Beach Yoga Flow (50 minutes)
Offered at 8am Wednesdays
A refreshing vinyasa-style flow designed for all experience levels. This class blends breathwork, stretching, strength, and balance while enjoying the beauty of Waikiki Beach. Expect a fun, uplifting practice that leaves you energized and grounded.
2. Yoga Nidra (30 minutes)
Offered at 9am Wednesdays
A deeply calming guided meditation known as “yogic sleep.” This class is done lying down and is designed to reduce stress, quiet the mind, and promote full-body relaxation. Perfect for anyone looking to restore and recharge without physical movement.
3. Flow + Meditation (90 minutes)
Sign up for 8am Class Wednesday and stay for meditation for a discount (contact me for details)
Enjoy a mindful, slower-paced class focused on deep stretching, mobility, and relaxation—perfect for travelers, beginners, or anyone wanting to unwind. The session ends with a guided meditation to help you reset, recharge, and fully soak in the peaceful island energy.
Meet at Queens Beach for Tuesday and Wednesday classes!
When looking at the ocean, I'll be to the left of the bathrooms
Meet at Queens Beach for Tuesday and Wednesday classes!
When looking at the ocean, I'll be to the left of the bathrooms