6 hr Holistic Nature R & R Day + Bamboo Rafting (Private Groups)

4.7 (3 reviews) Tobago, Trinidad and Tobago
Duration6h
Free cancellationFull refund up to 24 hours before
Instant confirmationYour booking is confirmed right away
TicketMobile or paper ticket accepted
LanguagesEnglish
Group sizeUp to 8 travelers

Overview

The Rest & Refresh Retreat offers a serene escape for those seeking genuine relaxation in the tranquil beauty of Tobago. Guided by us, this retreat focuses on deepening your connection with nature and yourself. Mornings are spent by immersed in nature, followed by healing mindful breathwork & stretch sessions, and soothing massages. Nourishing meals celebrate local flavors, accommodating vegan and gluten-free diets. This community-oriented experience prioritizes your comfort and privacy, ensuring you leave feeling rejuvenated and cared for, ready to embrace life anew.

What's included

  • Private transportation
  • Bottled water
  • Snacks
  • Lunch
  • Coffee and/or Tea

What to expect

Guests arrive to the pickup point at 9am where they will transported to the countryside river for our activities (site details will be shared on confirmation for safety and privacy purposes). On arrival guests will be greeted with a hot beverage and fresh local fruit then be left to acclimate to the landscape and explore at their own pace before gathering to be gently guided through meditation, breathwork & flow through deep stretch session with our resident instructor.

After awakening from savasana guests will enjoy bamboo rafting along the river to the ocean outlet, followed by healing massages performed by our resident massage therapist, and then be met with a wholesome local meal prepared by a local chef.

Meeting and pickup

Meeting point
End point

Additional information

  • Service animals allowed
  • Infants are required to sit on an adult’s lap
  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Suitable for all physical fitness levels

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Reviews

4.7 (3)
From
$300.00 per person
Check availability & book
  • Free cancellation up to 24 hours before the experience starts
  • Instant confirmation
  • You'll choose your date and travelers and pay on viator.com. Prices vary by date, group size and option.
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