Private Trauma Release and Breathwork Session in Algarve

Private Breathwork & Trauma Release Session

At Remember Algarve, we work with two powerful body-based methods: Body Remembers Trauma Therapy (BRTT®) and Trauma Release Breathwork (TRB®). Both approaches support the release of tension, stress, and unprocessed emotions that are stored in the body.

BRTT® focuses on the body’s natural discharge process. Through specific, gentle exercises, stored energy is given the opportunity to release, creating space for relaxation, calm, and recovery.

TRB® works with connected breathing, opening the door to deeper layers within yourself where tension and emotions can safely be released. Each session is unique — sometimes soft and calming, sometimes intense and liberating — always guided and attuned to your personal process.

What can you experience?

Release of tension and stress

Increased energy and vitality

Inner calm and emotional balance

A deeper connection with yourself and your body

Pickup details

Optional Pickup Service

For guests who prefer a relaxed and effortless arrival, an optional pickup service is available.
Transportation is arranged via Uber, offering a comfortable and smooth journey.
• The pickup location will be coordinated with you in advance
• Uber costs are not included in the experience price and are charged separately
• All costs will be clearly communicated beforehand

After booking, we will personally get in touch to gently align the details, ensuring everything unfolds at your own pace, in a safe and supportive setting.

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Meeting Point

The exact location details will be shared after your booking is confirmed.

• Service animals allowed
• Public transportation options are available nearby
• Not recommended for travelers with spinal injuries
• Not recommended for pregnant travelers
• Not recommended for travelers with poor cardiovascular health
• Suitable for all physical fitness levels
• This experience is available to participants aged 21 and older.
• Recent trauma or surgery where physical or emotional strain is not advisable
• Psychotic disorders or severe psychiatric conditions
• Participation is not permitted under the influence of alcohol or drugs. Guests are required to abstain from alcohol for at least 3 days prior to the experience and from drugs for a minimum of 14 days beforehand. vertalen nederlands
• To support a calm and well-aligned experience, we kindly ask you to avoid caffeine for at least 3 days prior to the session.
• This session is not suitable for participants who are currently using medication that affects the nervous system, breathing, or state of consciousness.