Yoga in Bocas del Toro town

Bocas del Toro, Panama
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Duration1h
Free cancellationFull refund up to 24 hours before
Instant confirmationYour booking is confirmed right away
TicketMobile or paper ticket accepted
LanguagesEnglish, Dutch, Spanish
Group sizeUp to 7 travelers

Overview

Experience rejuvenating yoga classes at AYANUKA Studio in Isla Colón, Bocas del Toro — a peaceful indoor sanctuary designed for movement, mindfulness, and connection. Suitable for all levels, from beginners to advanced practitioners, each session blends styles such as Yang and Yin yoga, and breath-centered practices to support strength, flexibility, and inner balance. Led by a certified instructor, classes focus on mindful movement, breath awareness, and personalized guidance in intimate small-group settings. Offered in both English and Spanish, these welcoming sessions provide the perfect space to deepen your practice, restore your energy, and experience yoga in the heart of paradise. No prior experience is necessary.

Options

Yang Yoga

Yang Yoga: A dynamic practice where breath and movement move as one.
Strength, vitality, mobility, focus, and balance, energized state
Duration: 1 hour

Yin Yoga

Yin Yoga: A gentle practice of slowing down and softening.
Release in the body, calm mind, increased flexibility, and inner balance
Duration: 1 hour

What's included

  • Use of our yoga mats and equipment
  • Yoga practice in a a peaceful indoor sanctuary
  • Guided indoor yoga class led by a certified yoga instructor
  • Bottled water

What to expect

Travelers will meet at the designated outdoor location in Isla Colón and be welcomed by a certified yoga instructor. The session begins with a short introduction and gentle warm-up, followed by a guided yoga class that may include Yin or Yang yoga, , depending on the day and group.
Participants will move through yoga postures at a comfortable pace, with clear verbal guidance and optional modifications so all levels can participate. The class focuses on mindful movement, breath awareness, balance, and relaxation, all while practicing in a peaceful beach or jungle setting.
The experience concludes with a calming relaxation period, allowing travelers to unwind, stretch, and enjoy the natural surroundings before the session ends.

Meeting and pickup

Meeting point

The Studio is Called AYANUKA, please enter through the main door

End point

The Studio is Called AYANUKA, please enter through the main door

Additional information

  • Public transportation options are available nearby
  • Suitable for all physical fitness levels

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.
From
$20.00 per person
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  • Free cancellation up to 24 hours before the experience starts
  • Instant confirmation
  • You'll choose your date and travelers and pay on viator.com. Prices vary by date, group size and option.
Operated by Yoga & Sound Healing with Yalisa · Booked through Viator
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