Join us for a morning of deep connection. Our journey begins with a grounding Cacao Ceremony and intentional journaling, allowing you to settle into the present moment and clarify your intentions.
We will then transition into a deep Conscious Connected Breathwork session—a powerful practice designed to help you release stress, find inner clarity, and experience a sense of inner expansion.
Throughout the session, I will hold a safe and supportive space, guiding you to reconnect with your body and your inner wisdom. We conclude with a gentle integration to leave you feeling fully aligned, grounded, and empowered as you continue your day.
10:00 - 13:00
Welcome! Please come directly to the In Harmony studio located at In Harmony, R. Fernão Vilarinho 17 Bloco D, Loja 4, 8600-315 Lagos, Portugal
If you have any trouble finding the studio or the entrance, please don't hesitate to call or message me at +351 935 702 151. I'm happy to help guide you in.
Welcome! Please come directly to the In Harmony studio located at In Harmony, R. Fernão Vilarinho 17 Bloco D, Loja 4, 8600-315 Lagos, Portugal
If you have any trouble finding the studio or the entrance, please don't hesitate to call or message me at +351 935 702 151. I'm happy to help guide you in.