I'll arrive 10 minutes early to your rental or the designated meeting spot in order to set everything up. Then we'll settle into the space with a short grounding practice before I will lead you through a flow tailored to the needs and energy of your group, linking breath and movement. We'll end with a nice long savasana surrounded by the sounds and gentle breeze of Sayulita.
When booking, please let me know if you prefer class on the beach or at your rental. I'll either come to your rental with all mats and props needed for class, or we can determine the best spot on the beach for your group based on group size, time of the day/year, etc.!
When booking, please let me know if you prefer class on the beach or at your rental. I'll either come to your rental with all mats and props needed for class, or we can determine the best spot on the beach for your group based on group size, time of the day/year, etc.!