Step into a unique journey of inner peace and natural beauty. Guided by Cátia Pereira – yoga teacher, meditation guide & nature therapist – these well-being experiences combine mindfulness, movement, and deep nature connection in stunning landscapes near Lisbon, Sintra, and the Atlantic coast. Choose from a peaceful Mindfulness Walk in Lisbon’s green heart, a Yoga & Mindfulness Hike by the ocean or in enchanted forests, or a deeply restorative Forest Bathing (Shinrin-Yoku) session in magical Sintra. Each experience is gentle, accessible to all levels, and designed to help you slow down, reconnect with yourself, and awaken your senses. Come as you are — no experience needed. Small groups, big impact. Let nature be your guide.
Meeting point at Peninha Sanctuary car park (Sintra) or Guincho Beach (Cascais), depending on experience and weather. Both are accessible by car with free parking. From Cascais train station, take a taxi or rideshare to the meeting point.
Meeting point at Peninha Sanctuary car park (Sintra) or Guincho Beach (Cascais), depending on experience and weather. Both are accessible by car with free parking. From Cascais train station, take a taxi or rideshare to the meeting point.
