Langtang Valley Women-Friendly Trek – Safe, Scenic & Supportive!

Langtang Lirung Peak Himalaya Mountains River

Duration7 days

Instant confirmationYour booking is confirmed right away

TicketMobile or paper ticket accepted

LanguagesHindi, English

Private tourOnly your group will participate

Pickup offeredSee the meeting and pickup details below

Overview

Langtang Valley: Known as the “Valley of Glaciers,” offers views of peaks like Langtang Lirung 7,227m.
Kyanjin Gompa: Picturesque village surrounded by mountains, ideal for acclimatization and day hikes.
Tserko Ri: Day hike with panoramic views of the Langtang range 4,984m.
Tamang and Sherpa Heritage: Traditional Tamang and Sherpa villages with unique cultures and hospitality.
Local Cuisine: Enjoy Nepali and Tibetan food like momo and yak cheese.
Glacial Rivers and Lakes: Views of Langtang Khola and glacial lakes like Gosainkunda.
Hot Springs: Natural hot springs near Syabrubesi for relaxation.
Proximity to Kathmandu: The starting point Khangjim is a day’s drive from Kathmandu, making it easily accessible.
Community Lodges: Many lodges and teahouses along the route are locally owned, contributing to sustainable tourism and the local economy.
Moderate to Challenging: Due to altitude reaching nearly 4,500 meters, trekkers may encounter altitude sickness because of lower oxygen levels.

What's included

Professional trekking guide
Stay at a three-star hotel in Kathmandu.
Lunch
Trekking guide services, salary, food, drinks, accommodation, transportation, and insurance.
Dinner
Breakfast
All necessary entry permits and TIMS (Trekkers' Information Management System) cards.
Official expenses and government taxes.
Private vehicle transfers from the airport and hotel.
Accommodation in small guest houses (lodges) during the trek on a twin-sharing basis.

Alcoholic Beverages
Snacks
Bottled water
Hot Shower, Wi-Fi
Unexpected costs arising from flight cancellations or weather disruptions.
Nepal entry visa fees.
Any expenses not listed under "What's Included."

What to expect

Day 1: Drive from Kathmandu to Khangjim (7,546 ft / 2,300 m) - 7-8 hours

12h

Morning: Your private Tata Sumo will pick you up from Kathmandu.
Journey: Embark on a scenic 7-8hour drive towards the Langtang region. The route will take you through Galchhi, Trishuli Bazaar, Betrawati, and Dhunche.
Arrival: You will reach Khanjim in the afternoon/evening.

Note: This is a long travel day, so be prepared for a bumpy ride and enjoy the changing landscapes as you leave the city behind and enter the mountains.

Day 2: Khangjim to Lama Hotel (8,100 ft / 2,470 m) - 5-6 hours

Langtang National Park
12h

Morning: After a hearty breakfast, your trek begins.
Trekking: You will hike for approximately 5 to 6 hours. The trail generally follows the Langtang Khola river, passing through lush forests of rhododendron and bamboo.

Day 3: Lama Hotel to Langtang Village

Langtang
12h

Morning: Breakfast with mountain air and forest surroundings.
Trekking: Continue ascending through pine and rhododendron forests, passing Ghodatabela (army check post).
Views: First clear views of Langtang Lirung and surrounding peaks.
Culture: Enter the Langtang Valley, home to Tamang communities.

Note: This village was rebuilt after the 2015 earthquake—observe local resilience and culture.

Day 4: Langtang Village to Kyanjin Gompa

Kyanjin Gompa
12h · Admission ticket included

Morning: Relaxed breakfast and a shorter walking day.
Trekking: Gentle uphill walk-through yak pastures and wide valleys.
Exploration: Visit the ancient Kyanjin Gompa monastery and local yak cheese factory.
Duration: Approx. 3–4 hours.
Arrival: Reach Kyanjin Gompa by midday.

Note: Spend the afternoon acclimatizing and enjoying Himalayan views.

Day 5: Kyanjin Gompa → Kyanjin Ri Viewpoint → Thangshyap

Kyanjin Ri
12h · Admission ticket included

Early Morning: Start early for the hike to Kyanjin Ri Viewpoint.
Hike: Steep but rewarding ascent offering panoramic views of Langtang Lirung, Dorje Lakpa, and surrounding glaciers.
Elevation: Approx. 4,700+ meters at the viewpoint.
Descent: Return to Kyanjin Gompa for lunch, then descend to Thangshyap.
Duration: 6–7 hours total (hike + trek).
Arrival: Reach Thangshyap by evening.

Note: This is the most physically demanding day—walk slowly and follow your guide’s pace.

Day 6: Thangshyap to Sherpa Gaon

Langtang Valley Trek
12h · Admission ticket included

Morning: Breakfast and begin descent through familiar forest trails.
Trekking: Mostly downhill with some short ascents; relaxing walk-through bamboo and pine forests.
Duration: Approx. 5–6 hours.
Arrival: Reach Sherpa Gaon, a peaceful settlement.

Note: Easier walking day—enjoy the greenery and river sounds.

Day 7: Sherpa Gaon to Kathmandu

Kathmandu
Pass by

Morning: Early breakfast and short trek back to Khanjim/Syabrubesi
Drive: Board your private vehicle for the return drive to Kathmandu.
Duration: 7–8 hours drive.
Arrival: Reach Kathmandu by evening.

Note: Trek officially concludes—time to relax or celebrate your Himalayan journey.

Meeting and pickup

Meeting point

We pick up our travelers from Naya Buspark, Gongabu (Gangabu), Kathmandu. Our team will be waiting at the arrival area holding a placard with the name Frox Holidays for easy identification. If you have any difficulty finding us, please contact us on the provided number.

End point

We pick up our travelers from Naya Buspark, Gongabu (Gangabu), Kathmandu. Our team will be waiting at the arrival area holding a placard with the name Frox Holidays for easy identification. If you have any difficulty finding us, please contact us on the provided number.

End point

Pickup details

We provide convenient pickup from all hotels within the Kathmandu area or directly from the Tribhuvan International Airport arrival gate.

Additional information

Service animals allowed
Public transportation options are available nearby
Specialized infant seats are available
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness

Cancellation policy

All sales are final. No refund is available for cancellations.