Pai Kung Fu and Qigong Wellness Class at Nam Yang Retreat

Duration2h

Free cancellationFull refund up to 24 hours before

Instant confirmationYour booking is confirmed right away

TicketMobile or paper ticket accepted

LanguagesThai, English

Group sizeUp to 30 travelers

Overview

Reconnect with your body and mind through Kung Fu and Qigong at Nam Yang Kung Fu Retreat in Pai, a peaceful mountain sanctuary overlooking the Pai River valley. Shaped by over 15 years of practice, this single-session class introduces traditional martial arts philosophy through mindful movement, breathwork, and meditation, with morning, midday, and afternoon options available. Move through Tiger and White Crane inspired forms, practice gentle Qigong, and see how ancient martial arts can support a calmer, more balanced state. Ideal for travelers seeking wellness rather than intense fighting, this experience offers a meaningful way to slow down, feel grounded in nature, and carry the peaceful rhythm of Pai into your journey.

Options

Midday Kung Fu

Join a shorter midday session : focused on mindful movement, breathwork, and gentle Qigong for balance and clarity.
Duration: 2 hours

Afternoon Kung Fu

Slow down in the afternoon : with Kung Fu inspired movement, gentle Qigong, and meditation surrounded by Pai’s calming nature.
Duration: 2 hours 30 minutes

Morning Kung Fu

Start your day in Pai : with mindful Kung Fu movement, Qigong breathing, and meditation in a peaceful mountain setting.
Duration: 3 hours

What's included

Drinking water
Wi-Fi
English-speaking instructor
Kung Fu and Qigong class

Round-trip transfer service
Personal expenses

What to expect

Move with the grounded power of the Tiger and the quiet grace of the White Crane at Nam Yang Kung Fu Retreat in Pai. Set in a peaceful mountain sanctuary overlooking the Pai River valley, this Kung Fu and Qigong class brings traditional martial arts philosophy into a mindful wellness experience shaped by movement, breath and focus.

Refined over 15 years, the retreat offers morning, midday and afternoon sessions, making it easy to fit this single-session class into your Pai journey. In a calm mountain setting, follow your instructor through forms that feel both strong and flowing, with each posture encouraging balance, body control and awareness.

Beyond the martial forms, the session also includes gentle Qigong, breathwork, stretching and meditation. This class is ideal for travelers seeking wellness rather than intense fighting, giving you space to slow down, reset your energy and connect with the natural rhythm of the mountains around you.

Go beyond fighting and discover the spirit of Kung Fu through breath, discipline and purposeful movement. Leave Pai with renewed focus, a calmer mind and a deeper sense of balance.

Meeting and pickup

Meeting point

Participants are responsible for arranging their own transportation to and from the retreat. Please arrive 15–30 minutes before your selected lesson time for check-in and preparation. Arrivals more than 10 minutes late may be considered a no-show.

End point

Participants are responsible for arranging their own transportation to and from the retreat. Please arrive 15–30 minutes before your selected lesson time for check-in and preparation. Arrivals more than 10 minutes late may be considered a no-show.

Additional information

Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Suitable for all physical fitness levels
Children aged 8 years and above are welcome to join this class when accompanied by a parent or guardian. All participants are charged the same adult rate.
This activity can accommodate a minimum of 1 and a maximum of 30 participants.
This class involves light to moderate physical activity, including basic stances, movement practice, mindful breathing and coordination drills
This activity is not recommended for pregnant travelers due to the physical movements involved.
Guests with pre-existing medical conditions, including back, knee, foot or joint problems, are advised to consult a physician before participating.
Participants are advised to wear comfortable sportswear and suitable footwear. Please bring a water bottle and a small towel for the class.
In case of rain, the class may be moved to a covered or indoor training area when available
If weather conditions make the activity unsafe, the class may be postponed or cancelled, with a full refund offered if cancellation is required.

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.