Immerse in the Nature: Deep Connection through Forest Bathing

5.0 (4 reviews) Central Mexico, Mexico
Duration3h
Free cancellationFull refund up to 24 hours before
Instant confirmationYour booking is confirmed right away
TicketMobile or paper ticket accepted
LanguagesEnglish, Spanish
Group sizeUp to 10 travelers
Pickup offeredSee the meeting and pickup details below

Overview

Throughout my life, nature has been my refuge and guide. Upon becoming certified as a forest therapist, I realized something fascinating: something that is very natural to me, which I have practiced and done since I was a child—immersing myself and simply being in the forest—had a name: Forest Bathing.

The practice of Forest Bathing reduces stress and boosts the immune system. It also awakens creativity and strengthens our bond with Mother Earth.

I will be your guide, but Mother Nature will be our teacher.

What's included

  • All Fees and Taxes
  • Air-conditioned vehicle
  • Coffee and/or Tea
  • Lunch
  • Bottled water
  • Breakfast

What to expect

Located in Jilotzingo in the State of Mexico, the Capoxi Dam is a corner of serenity and natural beauty that invites reflection and adventure. This safe place, surrounded by lush forests and mountains, awakens your senses in a unique and transformative experience. Shinrin-yoku, or Forest Bathing, are terms that, although descriptive, only sketch out the essence of the experience that nature offers us. For me, every immersion in the forest is an opportunity to reconnect sensorially and emotionally with our mind, soul, and spirit, guided by the wisdom and love of Mother Nature.

I have designed an experience that will take you to explore the Capoxi Dam with a new perspective.

Our journey includes:

Introduction to Shinrin-Yoku:
Guided Relaxation Exercises:
Sensory Walk: A set of sensory invitations to interact with nature differently, aiming to connect with your inner child.
Reflection and Closing:
I will guide you through several sensory invitations where we will be in contact with nature, allowing your imagination to fly, connecting with your inner child, and opening our hearts.

Meeting and pickup

Meeting point

The second checkpoint for our adventure is in a small town called Espíritu Santo, in front of the Espíritu Santo Church, located on Boulevard Chiluca Espíritu Santo

End point

The second checkpoint for our adventure is in a small town called Espíritu Santo, in front of the Espíritu Santo Church, located on Boulevard Chiluca Espíritu Santo

Pickup details

We will meet at the park "El Polvorín" in Satélite, at the entrance to Boulevard de las Misiones. As a reference, this is the entrance directly in front of the La Salle school, also you will find a Soccer Field in the Park.

Additional information

  • Service animals allowed
  • Infants are required to sit on an adult’s lap
  • Suitable for all physical fitness levels
  • Experience available for 16+

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Reviews

5.0 (4)
From
1,400.00 MXN per person
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  • Free cancellation up to 24 hours before the experience starts
  • Instant confirmation
  • You'll choose your date and travelers and pay on viator.com. Prices vary by date, group size and option.
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From
1,400.00 MXN per person
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