Sunrise & Sunset Yoga and Pranayama

5.0 (1 reviews) Bentota, Sri Lanka
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Duration1h
Free cancellationFull refund up to 24 hours before
Instant confirmationYour booking is confirmed right away
TicketMobile or paper ticket accepted
LanguagesEnglish
Private tourOnly your group will participate

Overview

Start your day with a unique and rejuvenating experience by booking our Sunrise Beach Yoga & Pranayama session! Set against the tranquil backdrop of the ocean, you’ll flow through gentle yoga postures, guided step-by-step by our well-trained instructors. Whether you're a beginner or an experienced yogi, our personalized guidance ensures each movement is done correctly, and the session is tailored to your level, offering modifications or challenges as needed. We also provide calming breathwork techniques to help clear your mind and energize your body. For those seeking a deeper challenge, advanced Surya Namaskara variations are available to build strength and flexibility. After the session, unwind with a soothing cup of herbal tea, enhancing the sense of relaxation and well-being. This isn’t just a yoga class—it’s a chance to connect with nature, recharge your mind and body, and start your day feeling centered and energized.

What's included

  • Herbal Tea
  • Yoga mat

What to expect

Sunrise & Sunset Beach Yoga in Bentota

Experience the beauty of yoga on the peaceful shores of Bentota Beach, Sri Lanka. Choose a sunrise session to start your day feeling refreshed and energized, or a sunset session to unwind as you enjoy the soothing sounds of the ocean waves and the gentle sea breeze.

Your experience includes a guided yoga practice suitable for beginners and experienced practitioners, with personalized movements to improve strength, flexibility, and balance. Enjoy breathing exercises, relaxation, and meditation in a tranquil beach setting. Experienced yogis can also explore optional advanced Sun Salutation variations.

All yoga mats are provided, so you can relax and enjoy your practice on the soft sand. After the session, unwind with a warm cup of herbal tea.

Whether you are looking for relaxation, fitness, or a deeper connection with nature, this beach yoga experience offers a peaceful way to rejuvenate your mind and body by the sea.

  1. Bentota Beach

Meeting and pickup

Meeting point

Please note that we will meet at the meeting point 15mins before the session.

End point

Please note that we will meet at the meeting point 15mins before the session.

Additional information

  • Public transportation options are available nearby
  • Travelers should have at least a moderate level of physical fitness

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Reviews

5.0 (1)
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$20.00 per person
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  • Free cancellation up to 24 hours before the experience starts
  • Instant confirmation
  • You'll choose your date and travelers and pay on viator.com. Prices vary by date, group size and option.
Operated by Purana Ayurveda Wellness Center · Booked through Viator
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