Regenerate body and mind with an exclusive Pilates Matwork class in the heart of Puglia. Immersed in the quiet of Masseria Casina Vitale, just a few minutes from the "White City" of Ostuni, you will live an experience of total well-being surrounded by nature.
Practicing on the poolside lawn, bathed in the golden light of the sunset, is not just a physical exercise: it is a sensory ritual. The open air promotes oxygenation, while the rural beauty of the farm helps to relieve stress and regain inner balance.
Under the Guide of the Expert Instructor, you will work on posture, flexibility and core strength, in a session suitable for both beginners and experienced practitioners. The silence of the countryside and the scent of olive trees will make every movement a moment of pure connection with yourself
Parts of this description were translated automatically.
