7 Day Experience of Sri Lankan Indigenous Medicine With Meals

5.0 (1 reviews) Anuradhapura, Sri Lanka
Duration7 days
Instant confirmationYour booking is confirmed right away
TicketMobile or paper ticket accepted
LanguagesEnglish
Private tourOnly your group will participate

Overview

Embark on a transformative 7-day journey into the heart of Sri Lankan traditional healing in Anuradhapura, where wellness and culture intertwine. This exclusive experience invites adventure seekers and wellness enthusiasts to dive deep into indigenous medicine through hands-on learning with local experts. Participants will engage in specialized oil treatments designed to detoxify and heal, daily yoga routines that rebalance energy, and comprehensive meditation practices. Beyond typical retreats, this immersive tour offers an unprecedented opportunity to live in a traditional village, learn authentic healing techniques, and gain insider knowledge of Sri Lankan holistic wellness traditions. Experience a truly unique cultural and healing adventure that goes far beyond ordinary travel experiences.

What's included

  • Private transportation
  • Oil Treatments
  • Meditation Classes
  • Lunch
  • Dinner
  • Breakfast
  • Accommodation
  • Airport/Departure Tax

What to expect

Day 1: Introduction To Sri Lankan Traditional Medicine
  1. 1h
    Oil Treatments to remove toxins, repair internal organs (heart, lungs, gastrointestinal system, etc) and repair the nervous system
  2. 2h
    Yoga Routine to rebalance the body's elements by reactivating the seven chakras Every morning for 7 days
  3. 1h
    Meditation programs (Samatha, Vidarshana, Metta, Asubha, Anapanasati, Satipatthana) every day
  4. 4h
    lessons and hand-to-hand experience on Sri Lankan Traditional Medicine (every other day)
Day 2: Day 2
  1. 1h
    Oil Treatments to remove toxins, repair internal organs (heart, lungs, gastrointestinal system, etc) and repair the nervous system
  2. 2h
    Yoga Routine to rebalance the body's elements by reactivating the seven chakras Every morning for 7 days
  3. 1h
    Meditation programs (Samatha, Vidarshana, Metta, Asubha, Anapanasati, Satipatthana) every day
  4. 4h
    Farming experience (Every other day)
Day 3: Learn Sri Lankan Culture And History
  1. 1h
    Oil Treatments to remove toxins, repair internal organs (heart, lungs, gastrointestinal system, etc) and repair the nervous system
  2. 2h
    Yoga Routine to rebalance the body's elements by reactivating the seven chakras Every morning for 7 days
  3. 1h
    Meditation programs (Samatha, Vidarshana, Metta, Asubha, Anapanasati, Satipatthana) every day
  4. Anuradhapura
    5h
    A tour of the City of Anuradhapura on the 3rd day to see religious and ancient places in Sri Lanka to learn more about Sri Lankan history and culture.
Day 4: Day 4
  1. 1h
    Oil Treatments to remove toxins, repair internal organs (heart, lungs, gastrointestinal system, etc) and repair the nervous system
  2. 2h
    Yoga Routine to rebalance the body's elements by reactivating the seven chakras Every morning for 7 days
  3. 1h
    Meditation programs (Samatha, Vidarshana, Metta, Asubha, Anapanasati, Satipatthana) every day
  4. 4h
    lessons and hand-to-hand experience on Sri Lankan Traditional Medicine (every other day)
Day 5: Day 5
  1. 1h
    Oil Treatments to remove toxins, repair internal organs (heart, lungs, gastrointestinal system, etc) and repair the nervous system
  2. 2h
    Yoga Routine to rebalance the body's elements by reactivating the seven chakras Every morning for 7 days
  3. 1h
    Meditation programs (Samatha, Vidarshana, Metta, Asubha, Anapanasati, Satipatthana) every day
  4. 4h
    Farming experience (Every other day)
Day 6: Day 6
  1. 1h
    Oil Treatments to remove toxins, repair internal organs (heart, lungs, gastrointestinal system, etc) and repair the nervous system
  2. 2h
    Yoga Routine to rebalance the body's elements by reactivating the seven chakras Every morning for 7 days
  3. 1h
    Meditation programs (Samatha, Vidarshana, Metta, Asubha, Anapanasati, Satipatthana) every day
  4. 4h
    lessons and hand-to-hand experience on Sri Lankan Traditional Medicine (every other day)
Day 7: Final Day
  1. 1h
    Oil Treatments to remove toxins, repair internal organs (heart, lungs, gastrointestinal system, etc) and repair the nervous system
  2. 2h
    Yoga Routine to rebalance the body's elements by reactivating the seven chakras Every morning for 7 days
  3. 1h
    Meditation programs (Samatha, Vidarshana, Metta, Asubha, Anapanasati, Satipatthana) every day
  4. 4h
    lessons and hand-to-hand experience on Sri Lankan Traditional Medicine (every other day)

Meeting and pickup

Meeting point

Go to here or Medawachchiya Towan and call us when you arrive there (or inform us early before arriving). One of our team members will arrive for the pickup.

End point

Go to here or Medawachchiya Towan and call us when you arrive there (or inform us early before arriving). One of our team members will arrive for the pickup.

Additional information

  • Service animals allowed
  • Public transportation options are available nearby
  • Infants are required to sit on an adult’s lap
  • Travelers should have at least a moderate level of physical fitness

Cancellation policy

If you cancel at least 6 full day(s) before the scheduled departure time, you will receive a full refund.<br>If you cancel between 2 and 6 day(s) before the scheduled departure time, you will receive a 50% refund.<br>If you cancel within 2 day(s) of the scheduled departure, you will receive a 0% refund.

Reviews

5.0 (1)
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