Archery a oach will guide you on the correct posture, how to draw the bow, aim, and release the arrow.
Shooting Range: You will get several rounds to practice shooting at targets.
we will start with warm-up stretching exercises, basic fitness routines, and cardio to prepare. then training Session: You will learn basic Muay Thai techniques such as punches, kicks, elbows, and knees. You may also practice on punching bags, pads, or even have light sparring under supervision.
Professional Demonstration: if someinclude a live demonstration by professional fighters.
Muay Thai sart with warm-up: stretching exercises, basic fitness routines, and cardio to prepare.
Training Session: You will learn basic Muay Thai techniques such as punches, kicks, elbows, and knees. You may also practice on punching bags, pads, or even have light sparring under supervision.
Professional Demonstration: Some tourist inquire live demonstration by professional fighters.
Meet at BTS Sanampao Exit 1
Meet at BTS Sanampao Exit 1