6 Day Yoga Hiking and Sound Healing Retreat in Nepal

5.0 (1 reviews) Kathmandu, Nepal
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Duration6 days
Free cancellationFull refund up to 24 hours before
Instant confirmationYour booking is confirmed right away
TicketMobile or paper ticket accepted
LanguagesHindi, English
Private tourOnly your group will participate
Pickup offeredSee the meeting and pickup details below

Overview

The Niru Yoga Homestay 6 Day Retreat is a complete immersive experience in the Nagargot mountain. You will be welcomed into our family, experience local village culture, and meditate in nature. Practice yoga with an inclusive and accepting teacher who adjusts to all skill levels. Get to know yourself, the family, and other guests to form connections you would not experience anywhere else. Learn to cook in Nepali style with produce straight from our garden. Get a taste of the Himalayas with our invigorating daily treks to nearby waterfalls, bridges, and temples. On Sundays we have a relaxing day where you can chill in our sauna bath, have tea by the campfire, and join an extended sound healing session. This is a transformative retreat that guests come back to year after year. Join us today!

Options

Retreat with Shared Room

Two Bed with Private Bathroom: Both private & shared rooms are available at different cost.
Two Yoga Classes Per Day: Classes include: Yoga, Pranayam, Mudra, Mantra, Sound Healing with meditation 1.5 hours each class.
Duration: 6 days: 5 Nights Accommodation and 6 days of Retreat
Breakfast, Lunch, Dinner & Tea: Three times a home-cooked vegetarian meal is eaten per day, and most of the food comes from the garden.
Daily Hiking: 2 to 3 hours of hiking in Nagarkot forest. Visit nearby waterfalls, temples, and the famous Nagarkot Suspension Bridge.

Retreat with Private Room

Private bedroom with bath: Private room with two beds and private bathroom.
2 Yoga classes a day: Classes include: yoga, pranayam, mudra, mantra, sound healing with meditation 1.5 hours each class
Duration: 6 days
Three Meals and Tea: Three homecooked vegetarian meals a day are provided. The food is prepared with produce from our own garden.
Daily Hiking: 2-3 hours of hiking a day in the Nagarkot Forest. Visit nearby waterfalls, temples, and the famous Nagarkot Suspension Bridge

What's included

  • Lunch
  • Dinner
  • Breakfast
  • Loundry
  • Free WIFI
  • Yoga Mats, Blocks, and Belts Provided.
  • Private transportation
  • Additional fee of $25 USD for A/C room

What to expect

Day 1: Yoga, Hiking, and Sound Healing
  1. Nagarkot Panoramic Hiking Trail
    2h 30m
    Hike to Rani Jhula waterfall and take a refreshing cold plunge.
Day 2: Yoga, Hiking, and Sound Healing
  1. 2h 30m
    Hike across the famous Nagarkot Suspension Bridge 200 meters above the valley below.
Day 3: Yoga, Hiking, and Sound Healing
  1. 3h
    Hike through Nagarkot Forest to visit this beautiful Hindu temple, take a walk through the Lion's Mouth cave and get breathtaking views of the valley below.
Day 4: Yoga, Hiking, and Sound Healing
  1. 2h 30m
    Hike to this ancient Hanuman temple high on the hill for a view of the Himalayas on one side and the Kathmandu Valley on the other.
Day 5: Yoga, Hiking, and Sound Healing
  1. 2h
    Hike to this relaxing meditation point where our own Yogi Rajan learned and fell in love with yoga. Spend some time mediating in the sun with a view of the valley.
Day 6: Yoga and Sound Healing
  1. Niru Yoga Homestay & Retreat Center
    1h 30m
    On our last day, you will enjoy relaxing morning yoga class followed by breakfast. Checkout is usually at 11:00 am

Meeting and pickup

Meeting point

Check-in Time: 1 pm before lunch.
Lunch time 2pm
Check-out time 11 am after breakfast.

End point

Check-in Time: 1 pm before lunch.
Lunch time 2pm
Check-out time 11 am after breakfast.

Pickup details

Pickup is not included in the cost. However, we can assist guests in coordinating transportation to and from Niru Yoga Homestay for an additional cost.
please conform your booking and let us know for pick up.

Additional information

  • Public transportation options are available nearby
  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Travelers should have at least a moderate level of physical fitness
  • Please note our itinerary (hiking routes and schedule) is dependent on weather conditions and guest's physical ability. Please let us know if you have any physical or health challenges so that we can plan accordingly.
  • We can accommodate dietary restrictions (gluten free, vegan, and other) if you inform us in advance.

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Reviews

5.0 (1)
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$350.00 per person
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  • Free cancellation up to 24 hours before the experience starts
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  • You'll choose your date and travelers and pay on viator.com. Prices vary by date, group size and option.
Operated by Niru Yoga Homestay & Retreat Center · Booked through Viator
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