Free cancellationFull refund up to 24 hours before
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TicketMobile or paper ticket accepted
LanguagesEnglish, Italian
Group sizeUp to 12 travelers
Overview
Discover La Spezia through its flavors on our city food tour, a journey through the charming streets of this lively Ligurian town. Taste the dishes locals love, from fresh seafood and traditional Ligurian specialties to the finest regional wines. Every stop is carefully chosen to introduce you to authentic culinary traditions, showcase the best local eateries, and create an unforgettable food experience.
Your guide is a passionate local “Foodie,” a friendly expert who shares insider tips, explains each dish, and reveals the history and stories behind every bite.
Do Eat Better Experience tours combine high-quality gastronomy with an immersive cultural walk, offering a true taste of Ligurian life. To ensure a personal, authentic experience, we welcome only small groups, so every guest receives our full attention and guidance.
Please note that the tour is always run in English and Italian; other languages available upon request.
Options
Spezia Food Tour + Drink Card
Special Drink Card: (18+ Only) You will enjoy a total of least 3 alcoholic drinks along your tour. Wine, Beer or Spirits will be offered.
La Spezia Cinque Terre Food Tour - Do Eat Better Experience
What's included
English-speaking local tour guide
Water
At least one alcoholic drink is included (only for over 18-year-old guests)
This is an itinerant full meal. At the end of the tour, you will have eaten the equivalent of a full meal in at least 4 stops
Gratuities
What to expect
La Spezia Cinque Terre Food Tour
Pass by
meet your guide at the meeting point, the food adventure begins!
Via Del Prione
Pass by
Our tour begins with delicious farinata, a chickpea flour cake, as simple as it is tasty. Your local expert will accompany you to taste it at one of the city's historic places
Pass by
We continue with the more traditional “focaccia,” an ever-present snack of all Ligurians, you can eat it at any time of the day. But mind you, only with us will you go to the best bakery in town!
Pass by
When one thinks of Liguria, one definitely thinks of pesto. Mandatory to try it! You will also have the chance to taste it with a typical pasta of the area, testaroli. Alternatively, you could also try panigacci, a kind of baked pancake served with cheese or cold cuts. All this in a delightful restaurant, really frequented by locals
Piazzetta Del Bastione
Pass by
We are in a seaside town, so your next destination will be toward the harbor. Directly from local fishermen, you will taste the famous fried fish, anchovies and squid that will melt in your mouth!
Porto Mirabello
Pass by
Finally, the tour will end with a delicious ice cream or dessert from the area. A sweet way to say goodbye
Meeting and pickup
Meeting point
Meet your guide for the Do Eat Better Experience La Spezia Food Tour in Piazza Garibaldi near the fountain
End point
Additional information
Infants and small children can ride in a pram or stroller
Service animals allowed
Public transportation options are available nearby
Specialized infant seats are available
Travelers should have at least a moderate level of physical fitness
Please be aware that the guide may speak both in English and Italian during the tour
Minimum drinking age is 18 years
For safety reasons, guests with severe or life-threatening food allergies are unfortunately unable to participate in this experience.
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
