Join us for an enlightening 1.30 hour workshop led by Ksybueno, the esteemed author of "Intermittent Fasting Book." This unique experience focuses on the principles of intermittent fasting, providing you with valuable insights and practical tips to enhance your wellness journey.
What to Expect:
1. Introduction to Intermittent Fasting (1 hour):
- Gain insights from Ksybueno, a certified intermittent fasting coach and author.
- Learn the fundamentals of intermittent fasting, including its benefits, various methods, and how to integrate it into your lifestyle.
- Participate in an interactive Q&A session to address your personal health and wellness questions.
2. Closing Discussion and Tips (30 min):
- Recap key points and receive personalized tips for implementing intermittent fasting into your daily routine.
- Enjoy a closing discussion to consolidate your knowledge and set actionable goals.
Why Attend This Workshop?
-Understand the benefits and methods of intermittent fasting, and how it can transform your health.
- Whether you're new to intermittent fasting or looking to deepen your practice, this workshop is designed for everyone.
