Footprints & Views: Cape Town Running Tour

Duration2h

Free cancellationFull refund up to 24 hours before

Instant confirmationYour booking is confirmed right away

TicketMobile or paper ticket accepted

LanguagesGerman, English

Group sizeUp to 5 travelers

Overview

Most runners believe the best way to get to know a city or a place is to run through it and feel it beneath your feet. Lace up and explore Cape Town like never before—with your feet! This guided 10km running tour blends fitness, breathtaking coastal views, and fascinating local history. Whether you're a solo runner seeking a partner or a curious traveler wanting a unique way to explore, this tour offers a memorable and active experience of the Mother City.

This is not a race—it’s an experience! All paces are welcome, and stops for photos and storytelling are encouraged.

What's included

Bottled Water
English Guide
Coffee or Tea

Gratuities
Food or Meals

What to expect

DHL Stadium
10m

Cape Town Stadium masterpiece of modern architecture that hosted the 2010 FIFA World Cup
Green Point Lighthouse
5m

The oldest operating lighthouse in South Africa.
Sea Point
20m

Running along the Sea Point Promenade taking in the breathtaking views of the Atlantic Ocean and the surrounding mountains.
Saunders' Rocks Beach
5m

One of the local favorite beaches known for its serene vibes and seaside charm.
V&A Waterfront
10m

The historic harbor filled with shops, street performers, and sweeping views of Table Mountain.
Green Point
20m

We finish our loop back at Green Point, winding down with a well-deserved coffee or tea at a local café—perfect for post-run chats and questions about Cape Town’s rich history and culture.

Meeting and pickup

Meeting point

Please arrive 15 minutes before your scheduled tour time for a quick briefing and to adjust the bikes to your comfort level. Look for the TravelGuide SouthAfrica banner outside the building. Your guide will be standing outside at the meeting point wearing a TravelGuide SouthAfrica shirt.

End point

Please arrive 15 minutes before your scheduled tour time for a quick briefing and to adjust the bikes to your comfort level. Look for the TravelGuide SouthAfrica banner outside the building. Your guide will be standing outside at the meeting point wearing a TravelGuide SouthAfrica shirt.

Additional information

Infants and small children can ride in a pram or stroller
Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.