During our activity, you will have the opportunity to practice yoga under the serene ambiance of a big tree. We will focus on breathwork techniques, known as pranayama, which help to calm the mind and energize the body. Following the yoga asana practice, we will guide you through a relaxing meditation session, specifically yoga nidra, to promote deep relaxation and rejuvenation. By the end of the session, you will feel refreshed and revitalized, ready to embark on your journey with renewed energy and clarity.
Our meeting point at Lumpini Park is at the main gate adorned with the majestic King statue, situated opposite the DUSIT CENTRAL Building. After entering through the main gate, you will find a small shop selling water and snacks on the right side. We will meet you there!
Our meeting point at Lumpini Park is at the main gate adorned with the majestic King statue, situated opposite the DUSIT CENTRAL Building. After entering through the main gate, you will find a small shop selling water and snacks on the right side. We will meet you there!
