Free cancellationFull refund up to 24 hours before
Instant confirmationYour booking is confirmed right away
TicketMobile or paper ticket accepted
LanguagesEnglish, French
Group sizeUp to 8 travelers
Pickup offeredSee the meeting and pickup details below
Overview
What to Expect
Activity Level: Easy
Duration: ~2 h
Guided Mindfulness Walks
Our trained guides lead you on slow, intentional walks at the Black River Gorges National Park
Experience mindful connection with nature through sensory invitations, quiet reflection, and stillness. Leave phones behind and slow down—this isn’t a hike, but a journey inward with the forest as your guide.
What's included
Parking Fees
60 Euros fuel surcharge per vehicle (up to 4 travelers).
What to expect
Sophie Nature Walk
2h · Admission ticket included
Forest bathing, known as Shinrin-yoku in Japan, emerged in the 1980s as an antidote to the pressures of modern life. The practice, meaning “to bathe in the forest atmosphere”, has become a cornerstone of holistic wellness, offering a natural way to reduce stress and restore balance. Unlike hiking, forest bathing is not about distance or speed. It’s a slow, intentional journey through nature where you’re guided to quiet the mind, awaken the senses, and reconnect with yourself through the healing power of the forest.
Duration: Up to 2 hours, covering up to 2 kilometres at a relaxed pace
Group size: Up to 8 participants
Ages: 18 to 70, with children welcome when accompanied by an adult
Led by guides certified in forest therapy and first aid
Trails are carefully selected for safety, comfort, and accessibility
Meeting and pickup
Meeting point
Meet at the car park of Sophie Nature Walk
End point
Meet at the car park of Sophie Nature Walk
Pickup details
Travelers need to send their pick up pin location at least 24 hours prior to pick up.
Additional information
Specialized infant seats are available
Suitable for all physical fitness levels
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
