A full day nervous system reset in Koh Samui. Hotel pickup included.
Your day: guided movement warmup, grounding meditation, a 60 minute breathwork session, lunch, honest connection exercises, ice bath (2 to 5 degrees), a silent mouth taped hike to a waterfall, and activities at the waterfall that people talk about for months.
No experience needed. Diego guides you through everything. 155 five star Google reviews. The first breathwork and ice bath experience on Koh Samui.
You arrive carrying everything. You leave lighter. That is the whole point.
We pick up from any hotel on Koh Samui. Diego or the driver will message you on WhatsApp the evening before to confirm your pickup time and location. Pickup is typically around 9:00 AM but varies depending on where you are staying on the island.