Yoga Meditation PRIVATE

Sedona, USA
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Duration1h 30m
Free cancellationFull refund up to 24 hours before
Instant confirmationYour booking is confirmed right away
TicketMobile or paper ticket accepted
LanguagesEnglish
Private tourOnly your group will participate

Overview

This is a yogic breathing meditation class.

Yogic breath meditation is one of the most effective meditation techniques to quiet the mind. One gets into a meditative state much faster.

This meditation class is based on ancient Kundalini Yoga breathing techniques for stress relief, anxiety and many other mental and emotional distorted energies.

This is a private class and the meditation techniques are customized.

What's included

  • yoga mat, blanket to sit on

What to expect

This is a meditation class based on yogic techniques. It is NOT a yoga class.

In this class you will learn breathing yogic techniques that help calm the mind, and the nervous system. Yogic breathing techniques are fast and very effective way to quiet the mind, get into meditative state, ground yourself, and have clear, purposeful thoughts that are empowering one's character and mind.

We will be using different breathing techniques and sound healing mantras.

This class will be outdoors, somewhere in Sedona's nature.

Meeting and pickup

Meeting point

We meet at Starbucks on the corner of 89a and Kallof Place. Please note this location as there are other Starbucks in Sedona.

End point

We meet at Starbucks on the corner of 89a and Kallof Place. Please note this location as there are other Starbucks in Sedona.

Additional information

  • Suitable for all physical fitness levels

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.
From
$159.00 per person
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  • Free cancellation up to 24 hours before the experience starts
  • Instant confirmation
  • You'll choose your date and travelers and pay on viator.com. Prices vary by date, group size and option.
Operated by Red Earth Adventures · Booked through Viator
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From
$159.00 per person
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