Zazen meditation at Denchuji Temple in Shinjuku, Tokyo. Suitable for Beginners and Family.
Established in 1628, Denchuji Temple is a historic Soto Zen temple whose name appears on maps from the early Edo period. Named by Tokugawa Iemitsu, the third shogun of the Edo shogunate, Denchuji Temple has been known for its zazen practice since 1640.
Deep Connection with the Soto School's Head Temple Eiheiji
The former head priest of Denchuji Temple was Zen Master Hata Egyoku. He served as the 76th chief priest at Eiheiji Temple in Fukui Prefecture, a head temple of the Soto school. This connection makes Denchuji Temple a significant place for conveying the essence of Soto Zen meditation.
You can learn Zen Meditation Techniques in English
The Essential Principles Are Only Three
There are various techniques, but the essential principles are only three. The three main components are adjusting posture, regulating breathing, and adjusting one's mind. Mastering these aspects leads to a profound Zen meditation experience. Relax and enjoy the practice without feeling pressured to adhere strictly to the techniques.
Gather at the ticket gate
There is only one ticket gate at Edogawabashi Station
Our guide will be waiting for you at the meeting place wearing a cap.
Since few foreigners use this area, your guide can easily find you. Please rest assured.
Elevator and escalator available
Accessible toilets available
