Surf Therapy Session

5.0 (12 reviews) Sámara, Costa Rica
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Duration2h 30m
Free cancellationFull refund up to 24 hours before
Instant confirmationYour booking is confirmed right away
TicketMobile or paper ticket accepted
LanguagesEnglish, Spanish
Private tourOnly your group will participate

Overview

We are dedicated to helping you cultivate a positive and resilient mindset.
Everyone is invited, you will feel a boost of confidence and resilience, experience stress reduction and a sense of empowerment and connection after the session.
It goes beyond the physical aspect of riding waves and taps into the emotional, psychological, and spiritual benefits that surfing can offer, it's a evidence - based experiential therapy that has shown a lot of benefits in the mental health area.

Options

Surf Lesson

Surf lesson: Two hour long surf lesson with a certified surf instructor in Tamarindo.
Duration: 2 hours

Private Surf Therapy Session (1 to 1)

Surf Therapy

What's included

  • Journal
  • Meditation & Introspection before and after the surf session
  • Breathing techniques practices
  • Theory and safety instructions
  • Surf mobility exercises
  • Surfing equipment (Surfboard, rashguards, etc...)
  • Snacks

What to expect

In a private session, you receive one-on-one attention from the surf therapy facilitator. This allows a highly personalized experience tailored to your specific needs and goals. In our sessions we will spend time on land talking/learning, meditating, learning breathing techniques, improving skills, journaling & doing introspective work before entering the water to have fun, if it's your first time surfing we will also go over the basics of surfing and safety instructions.

The facilitator will focus exclusively on your challenges, progress, and emotional responses during the whole surf therapy session.

Meeting and pickup

Meeting point

Casa Himalay

End point

Casa Himalay

Additional information

  • Service animals allowed
  • Public transportation options are available nearby
  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Suitable for all physical fitness levels

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Reviews

5.0 (12)
From
$90.00 per person
Check availability & book
  • Free cancellation up to 24 hours before the experience starts
  • Instant confirmation
  • You'll choose your date and travelers and pay on viator.com. Prices vary by date, group size and option.
Operated by Riding The Wave Of Wellness · Booked through Viator
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