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Private tourOnly your group will participate
Pickup offeredSee the meeting and pickup details below
Overview
Our Ghandruk Ghorepani-Poonhill Yoga Wellness Trek offers a unique experience that combines the thrill of trekking with the tranquility of yoga. This journey is designed to rejuvenate your mind, body, and soul while providing breathtaking views of the Annapurna and Dhaulagiri Ranges.
• Personalized Yoga: Daily yoga sessions tailored to your needs.
• Expert Guidance: Local guides ensure a safe and enjoyable trek.
• Comfortable Stays: Enjoy cozy accommodations in Kathmandu, Pokhara, and along the trail.
• Convenient Transportation: We handle all your travel arrangements.
• Cultural Immersion: Interact with local communities and explore Ghorepani village.
• Relaxation and Rejuvenation: Indulge in Ayurvedic massages and natural hot springs.
What's included
All fees, including government taxes and services.
Every standard meal during the trek(B,L,D)
A yoga expert and local licensed guide throughout the trek.
Every ground transportation accordance with the itinerary.
1 night in Pokhara and two nights at a 4-star hotel in Kathmandu
Lunch
Airport Pickup and drop-off
Dinner
Breakfast
One-way domestic flight to Pokhara
Admission costs to all sightseeing.
Yoga and meditation sessions according to the schedule.
All trekking permits
Pokhara Ayurvedic Massage
Yoga mats & blanket (to be returned).
Duffle bag, Sun Cap, T-shirt, and Oximeter for checking oxygen level.
Lunch in Kathmandu and Pokhara.
Bar bills and Personal Expenses.
Tips and gratitude for the staff (Tipping is expected)
What to expect
Day 1: Arrival in Kathmandu
1h
Once you land, our team will be there to meet you and take you to your hotel. Before you check-in, we'll give you a quick rundown of what's on tap for the day.
If you arrive before 4 PM, we'll meet up at our office for a pre-trip briefing. If you arrive later, we'll meet you at your hotel.
And if you're early, we'll have a relaxing mind-cleansing meditation session at our yoga studio.
Day 2: Kathmandu World Heritage tour and Preparation
Kathmandu Durbar Square
1h · Admission ticket included
Start your day with a breakfast at your hotel. Then, we'll head out on a guided tour of Kathmandu Durbar Square, a UNESCO World Heritage site.
Swaymbhunath
2h · Admission ticket included
Next, we'll visit Swayambhunath Stupa, also known as the Monkey Temple, for stunning city views.
Boudhanath Stupa
1h · Admission ticket included
After that, we'll explore Boudhanath Stupa, one of the biggest stupas in the world.
Pashupatinath Temple
2h · Admission ticket included
Then, we'll visit Pashupatinath Temple, a sacred Hindu temple, to see traditional rituals.
Finally, we'll end the day with a last-minute shopping for our trek ahead.
Day 3: Scenic Mountain Flight to Pokhara and trek to Tikhedhunga
Pokhara
5h
Start your day with some stretching and breathing exercises. Then, we'll do some sun salutations to honor the sun.
Next, we'll practice breathing techniques to calm down. After that, we'll say a peace mantra to find inner peace.
After breakfast, we'll go on an amazing flight over Nepal's beautiful landscapes.
When we arrive in Pokhara, we'll start our trek to Tikhe Dhunga. We'll hike along the river and through different landscapes.
Once we get to Tikhe Dhunga, we'll freshen up and do some evening meditations to relax. We'll end the day with a yummy dinner and a good night's sleep.
Day 4: Trek from Tikhedhunga to Ghorepani
Ghorepani
5h
We'll start the day early with morning prayers, stretching, sun salutations, yoga poses, breathing exercises, and a peace mantra.
After breakfast, we'll start our trek. This is probably the hardest day of the trek, as we'll be climbing higher and higher.
We'll start the adventure with a cool walk on stone steps to Ghorepani. It's about 18 kilometers and will take around seven hours. We'll end the day at a guest house at 2810 meters, where we can meditate and have dinner.
Day 5: Sunrise at Poonhill, Breakfast at Ghorepani, and Trek to Tadapani
Poon Hill
3h · Admission ticket included
We'll start the day with an early hike up to Poon Hill, which is at 3210 meters. It's about an hour hike, and the views of the sunrise and 10 different mountain peaks are amazing.
We'll do our usual morning routine of prayers, stretching, sun salutations, yoga poses, breathing exercises, and a peace mantra, all with a beautiful view of the Himalayas.
4h
After Poon Hill, we go back down to Ghorepani, we'll have a light mountain breakfast before we trek to Tadapani. We'll rest for the night at a guest house at 2700 meters, where we can meditate and have a delicious dinner.
Day 6: Trek from Tadapani to Ghandruk
Ghandruk
5h
We'll start the day with our usual morning routine of prayers, stretching, sun salutations, yoga poses, breathing exercises, and a peace mantra.
When we get to Ghandruk, we'll take a break to relax. Then, we'll visit the Gurung village and the Cultural Museum to learn about the local culture. We'll end the day at a guest house, where we can meditate and have a delicious dinner
Day 7: Trek from Ghandruk to Pokhara
Pokhara
6h
Start your day with our usual morning routine of prayers, stretching, sun salutations, yoga poses, breathing exercises, and a peace mantra.
Then, we'll take a Jeep ride to Nayapul and another one to Pokhara. When we get to Pokhara, we'll have a yummy lunch and go on a relaxing one-hour boat ride.
We'll also get an Ayurvedic massage to feel refreshed. We'll spend the evening in Pokhara and go to a sound healing session to find inner peace.
Day 8: Scenic drive from Pokhara to Kathmandu
Kathmandu
7h
Start the day with a prayer, followed by warm-up exercises, Suryanamaskar (sun salutation), Yogasana (yoga postures), Pranayama (breathing exercises), and conclude with Shanty Path (peace mantra).
After breakfast, embark on a deluxe bus/coach drive back to Kathmandu. The journey takes approximately 7 hours.
Day 9: Departure from Kathmandu (1400m / 4344ft)
1h · Admission ticket included
Our airport representative will pick you up at your hotel and transfer you to the airport.
If you have an extra day left, you can opt for a retreat in the Monastery or other activities
Meeting and pickup
Meeting point
Look for a guide with your name board.
End point
Look for a guide with your name board.
Pickup details
Look for our representative at the airport exit holding a sign with your name on it. They'll guide you to our tourist vehicle, which will take you to your hotel.
Additional information
Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
Not recommended for person with certain dietary needs
Cancellation policy
If you cancel at least 3 full day(s) before the scheduled departure time, you will receive a full refund.<br>If you cancel within 3 day(s) of the scheduled departure, you will receive a 0% refund.
