Afro Dance Fitness Workout to Afrobeats Music!
- warm up with basic afrodance steps / elements
- full body exercises with own weight (body toning, cardio, sculpt and muscle strength)
- dynamic afro dance moves
- cardio intensive afrobeat song
- stretching and cool down
- work out in a group
- for all levels
- party and dance with me!
You absolutely don’t have to be a dancer or fitness geek to join this easy to follow class!
Wether you’re a beginner or have fitness experience - everyone all ages is welcome!
he group will meet at the indicated location in the dancing/fitness studio 15 minutes before the class.
Please check the correct address for Mondays and Wednesday classes:
Mondays at 19:00 at Studio Fitness Community, Hermetschloostrasse 77, 8047 Zürich, 2. Floor
he group will meet at the indicated location in the dancing/fitness studio 15 minutes before the class.
Please check the correct address for Mondays and Wednesday classes:
Mondays at 19:00 at Studio Fitness Community, Hermetschloostrasse 77, 8047 Zürich, 2. Floor