5 Lessons Course of Surf Class

Panama
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Duration5 days
Free cancellationFull refund up to 24 hours before
TicketMobile or paper ticket accepted
LanguagesEnglish, Hebrew, Spanish
Private tourOnly your group will participate

Overview

For those who are more serious... The 5 LESSON COURSE SURF CLASS is designed for beginner, beginner-"pro" and intermediate level surfers who want to learn the basics of surfing or improve on their current knowledge.

Don't worry semi-pro surfers, we got you covered as well! will improve your performance in the water.

For those who are new to surfing, this course will allow you to become independent in the water and confident in the world of surfing.

For those of you who are experienced and wish to improve in surfing, this is the perfect course to step-up your game and create skills and knowledge that will improve your performance in the water.

What's included

  • • 5 Lessons of 1 hour each
  • • Professional Instructor
  • • Board rental for 5 days of practicing
  • • Includes Rashguard and Wax
  • No accommodation or food included.

What to expect

Depending on your level, see below what you will learn in 5 LESSON COURSE SURF CLASS.

Level 1 - beginner introduction: Build Confidence in The Water
Surfing terminology and equipment, surf safety and ocean awareness, catching whitewater and surfboard control, paddling and take-off, mastering the pop-up.

Level 1.5 - Beginner-Pro introduction: learn to surf independently:
paddling through waves 'turtle roll', takeoff adjustments/position, understanding waves and line-up etiquette, catching greenwaves and riding the face, improving paddle power and stability

Level 2 - Intermediate: Diving Deeper into Surf
Surf-spot knowledge and breakdown, duck-dive, learning bottom turn, generate speed, technical manoeuvres.

Level 3 - Advanced: Performance Improvement
Breath-work, heart-rate control and energy conservation, Timing between sets and wave periods, pick the right waves and fine tuning takeoff position, expand your vision, target setting and broadening your time on the face, tail-to-rail surfing techniques, foot placement and arm adjustments when making technical maneuvers, video analysis.

  1. Playa Venao

Meeting and pickup

Meeting point

Meet at Shokogi surf shop at Selina Playa Venao.

End point

Meet at Shokogi surf shop at Selina Playa Venao.

Additional information

  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Suitable for all physical fitness levels

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.
From
$270.00 per person
Check availability & book
  • Free cancellation up to 24 hours before the experience starts
  • You'll choose your date and travelers and pay on viator.com. Prices vary by date, group size and option.
Operated by Selina-Playa-Venao · Booked through Viator
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From
$270.00 per person
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