Our Yoga classes combine breath and movement to cleanse and recharge the body while providing an energizing opportunity to re-connect within. Unlock the tension in your body and relieve stress while building strength and flexibility with a mindful focus. The classes are meant to establish the foundation of the yoga practice with flowing movements and an emphasis on breathing and healthy pose alignment.
Our classes are open to all fitness level as we offer variations and options to fit every body. Reserve your class: space is limited!
Meet us 10 min before class in front of the cafe Le Pain Quotidien inside Central Park, north side of Sheep Meadow. Closest park entrance is W69th St.
Meet us 10 min before class in front of the cafe Le Pain Quotidien inside Central Park, north side of Sheep Meadow. Closest park entrance is W69th St.
