Free cancellationFull refund up to 24 hours before
Instant confirmationYour booking is confirmed right away
TicketMobile or paper ticket accepted
LanguagesEnglish, Spanish
Private tourOnly your group will participate
Pickup offeredSee the meeting and pickup details below
Overview
Sri Lanka has so much to offer visitors and I am keen to share the possibilities with anyone that wishes to join me! My name is Michael Sands. I have been practicing yoga for over 23 years. I am certified as an RYS 200 & 300 instructor. Teaching styles being restorative, hatha & vinyasa.
"Uniting Music & Yoga" for myself I now have the idea of sharing this premise as an Experience Guide Yogi. I wish to show people that "Healthy Holidays" are possible! And that one can enjoy music, dance, visit temples and still make time for a daily wake-up session of meditation and yoga practice every morning! Guests for this tour must be 21 years of age.
Daily Morning Yoga & Meditation Class with Yoga Mats & Blocks
Alcoholic Beverages
What to expect
Day 1: Majestic Beach Retreat Yoga
3h · Admission ticket included
This is a private beach resort set between 7 acres of coconut groves & sand dunes! The perfect place to practice meditation at sunrise and a yoga session with the beautiful westward facing sunset! Upon arrival the first day a few hours after lunch we will practice a Yin style gentle yoga sequence on the beach! Then just before dinner at sunset a relaxed meditation practice perched on a panoramic sea view sand dune!
Day 2: Majestic Beach Sunrise Meditation
3h · Admission ticket included
Your Tour Guide Experience Yogi Michael Sands (RYS 200&300 certified) will start the day with you at moonset & sunrise! Early morning pranayama (breathing) plus meditation with visualization ideas. And finishing with a gentle sequence of Yin style yoga all levels.
5pm Late Afternoon Meditation Walk
Day 3: Sunrise Meditation Beach Walk. Taxi to Kandy, Thilanka Hotel
3h · Admission ticket included
Your Tour Guide Experience Yogi Michael Sands (RYS 200&300 certified) will start the day with you at moonset & sunrise! Early morning pranayama (breathing) plus meditation in the form of a long walk along dawn lit sandy beach. And finishing on the pool terrace with a gentle sequence of Yin style yoga all levels.
>>Lunch at Alankuda Junction sampling local Sri Lankan eateries "street food" style "Coconut Rotti" & "Rice & Curry"
>>Taxi to Kandy
Thilanka
3h · Admission ticket included
Taxi to Kandy
Mid-Day 3 Arrival to Kandy
Check in at Thilanka Hotel
30 Minute Restorative Yoga Sequence to alleviate "travel fatigue".
2h
An included dinner at Slightly Chilled for relaxed dining with a bit of music.
Kandy Lake Club Cultural Show
2h · Admission ticket included
After dinner a visit to see a lively and animated! Sri Lankan dance ceremony particular to the Kandy region.
Day 4: Sunrise Yoga & Kandy Temples. Taxi to Ellla. Arana Eco Lodge & Yoga Retreat
Thilanka
2h
Sunrise Yoga Practice on the Pool Terrace & Yogic Philosophy Share. Followed by breakfast at Thilanka.
1h
A visit to this beautiful temple overlooking the entire city of Kandy and the river. A casual walk through and of course taking photos with the panoramic views!
Temple of the Sacred Tooth Relic
1h
The Temple of the Sacred Tooth Relic or Sri Dalada Maligawa,[a] (Sinhala: ශ්රී දළදා මාළිගාව) is a Buddhist temple in Kandy, Sri Lanka. It is located in the royal palace complex of the former Kingdom of Kandy, which houses the relic of the tooth of the Buddha. Since ancient times, the relic has played an important role in local politics because it is believed that whoever holds the relic holds the governance of the country. The relic was historically held by Sinhalese kings. The temple of the tooth is a World Heritage Site mainly due to the temple and the relic.
3h · Admission ticket included
This is a custom built ecological resort set amongst the Sri Lankan jungle and the rain cloud forest! The perfect place to practice meditation at sunrise and a yoga session with the wild animal sounds and cool mountain air.
Mid-Day 4 Arrival to Ella
>>Taxi to Arana Eco Lodge & Yoga Retreat, Ella
Check-in at Hotel
30 Minute Restorative Yoga Sequence in the Jungle Shala.
1h
A great cafe and restaurant to experience local dishes or the best Italian coffee in Ella!
1h
A Pool Club perched on the mountains of Ella overlooking the valley! Always live Djs with melodic house or electronic tunes. A great place for refreshments and inspired chats with friends or family!
Day 5: Arana Eco Lodge Meditation Session at Sunrise, Walk to Nine Arches Bridge, Lunch at One Love
2h · Admission ticket included
Your Tour Guide Experience Yogi Michael Sands (RYS 200&300 certified) will start the day with you at sunrise! Guided Sunrise Meditation with Jungle Sounds in the Yoga Shala + Yoga Practice
Nine Arches Bridge
3h
A gentle walk of a bit over an hour to this landmark bridge where the train from Kandy passes every few hours to make a great photo opportunity!
1h
Lunch at Cafe One Love enjoying a table or swinging sofa with excellent views and ambience!
Day 6: Arana Eco Lodge Sunrise Meditation with Visualization, Yoga with Creative Props. Walk to Little Adam's Peak. UFO & Bye!
3h · Admission ticket included
Your Tour Guide Experience Yogi Michael Sands (RYS 200&300 certified) will start the day with you at moonset & sunrise! Early morning pranayama (breathing) plus meditation in the form of a long walk in the cool morning mist of the jungle! And to finish a gentle sequence of Yin style yoga all levels in the yoga studio.
Little Adam's Peak View Point
3h
A 90 minute walk with a nice ascent to an amazing mountain peak! The climb is uphill but it is still possible in just normal street clothes and shoes! Worth the effort and truly a nice photo opportunity!
1h
After some days of daily yoga and meditation we finish the tour with an afternoon of refreshments or tea at the Eclectic & Futuristic Cafe UFO a place to relax like no other! Excellent service, food, drinks and melodic happy music to enjoy!
And to finish a Happy Goodbye!
Meeting and pickup
Pickup details
I will meet guests at the airport departure lounge with their names clearly marked on a card so we can meet easily!
Additional information
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness
Minimum age for this tour is 21 years old.
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
