Transformational Breath & Ice Bath Workshop

Duration3h

Free cancellationFull refund up to 24 hours before

Instant confirmationYour booking is confirmed right away

TicketMobile or paper ticket accepted

LanguagesEnglish

Group sizeUp to 25 travelers

Overview

Learn to control your thoughts and emotions and overcome self-limiting beliefs with this powerful breath technique. You'll become more aware of your thoughts, resulting in a better mindset, helping you to achieve your goals and gain more willpower to overcome any of life's challenges.

Remember, you can do more than you think you can.

What's included

All Fees and Taxes

What to expect

Breathwork - Mindset Training - Ice Plunge

Harness the power of your breath, connect deeply with your true self, overcome your limitations, and share authentic connections with others in this 2.5-3 hour workshop.

What's Included:
-> Knowledge, instructions, and guidance on breath/ice
-> A transformational BREATHING session
-> An ICE BATH that will change your relationship to the cold
-> A FREE AUDIO FILE so that you can continue the practice after the workshop
-> The chance to make CONNECTIONS WITH LIKE-MINDED NEW FRIENDS
-> A MUST-SHARE PHOTO of you in the ice bath with earned bragging rights

Meeting and pickup

Meeting point

Location:

3047 S. 2300 E. Millcreek, UT 84109.
Please come to the back, to the geodesic dome.

Parking:

You may park on the neighborhood streets north and south of our location. (Gregson Avenue or 3000 S. work well) You cannot park on 2300 E. and please do not park in our driveway.

End point

Location:

3047 S. 2300 E. Millcreek, UT 84109.
Please come to the back, to the geodesic dome.

Parking:

You may park on the neighborhood streets north and south of our location. (Gregson Avenue or 3000 S. work well) You cannot park on 2300 E. and please do not park in our driveway.

Additional information

Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels
Not recommended for travelers who have a history of seizures, epilepsy or migraines
Not recommended for travelers who are on high blood pressure medications

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.