Add a paddle board lesson: add addional hour to session for stand up paddle boarding lesson to lean how to stand up, correct paddle stroke, turn & stop
Duration: 2 hours
We will meet up. Walk over to the boards by the waterway. Paddle on our knees to location. Drop anchor. Secure our paddles and things. I will guide and coach you through levels of gentle yoga practice while on our floating yoga mats. Enjoying nature and the outdoor elements. Water therapy will relax us into relaxation/meditation ends. A fun time to explore more challenging poses if we choose to. Pull in anchors and paddle back to start.
We will meet at Lake Caroline off E. Caroline Blvd. and W. Beach Dr. There is parking at the park. We will meet up and sign a waiver. Walk over to the put in location to proceed.
We will meet at Lake Caroline off E. Caroline Blvd. and W. Beach Dr. There is parking at the park. We will meet up and sign a waiver. Walk over to the put in location to proceed.