Day 1: Arrival, orientation, and introduction to Buddhist monastic life.
Days 2–3: Join daily prayers, guided meditation, mindfulness practices, and simple monastic routines.
Days 4–5: Explore Buddhist philosophy, chanting, meditation, and contemplative practices through guided teachings.
Days 6–7: Participate in monastic activities, interact with monks, and visit selected sacred Buddhist sites around Kathmandu Valley.
Days 8–9: Develop deeper meditation and mindfulness practices while exploring Buddhist ethics and mindful living.
Days 10–11: Continue chanting, meditation, and Buddhist study with additional time for silence, contemplation, and personal reflection.
Days 12–13: Explore Buddhist traditions, integrate key teachings, and reflect on how to continue selected practices in daily life.
Day 14: Final meditation, closing teachings, personal reflection, farewell, and retreat completion.
Our team will pick you up at the Airport as per your departure time. The driver will be waiting for you with a sign with the lead travelers name.