Sound healing is a form of healing that uses different vibrations to heal the body, mind, and spirit. It works on two principles: That different emotions vibrate at different levels, and that blocked, or unexpressed emotions, are the main source of dis-ease.
We will sit in a quiet place at Eagle Beach under the sea grape trees, surrounded by birds, watching the ocean and the sound of the waves. We will begin with a guided meditation to connect with your body, soul, and mind in the present moment. We will continue to stretch our bodies, then we will proceed into a relaxed position to enjoy and connect our sound sense to feel the vibration of every instrument close to your ears.
You don't need any experience. Be open-minded and open your heart to receive the benefit of these vibrations. Some of the benefits of the sound bath are:
Feeling calmer/less stressed.
Muscles that feel looser.
A greater sense of relaxation.
Pain relief.
The ability to sleep better.
Improved mood.
Better body awareness/being more in tune with your body.
Yoga mats are included. Max. 12 participants. Ages from 12 and up are Welcome.
Namaste
Yariyoga_in_aruba
Pls. MAKE sure to WAIT just across the street of O Condominius in Eagle Beach, or google map J. E. Irausquin Blvd. 228, WAIT at the Blue Exercise Machine across that resort, Do Not walk to the beach. SESSION START ON TIME. NO REFUNDS FOR NO SHOWS OR BEING LATE. No answer call after the class start
Pls. MAKE sure to WAIT just across the street of O Condominius in Eagle Beach, or google map J. E. Irausquin Blvd. 228, WAIT at the Blue Exercise Machine across that resort, Do Not walk to the beach. SESSION START ON TIME. NO REFUNDS FOR NO SHOWS OR BEING LATE. No answer call after the class start