We will have a restful practice that is all about slowing down, and opening your body through passive stretching in the studio, at the garden. In this restful practice we will hold yoga poses for a longer duration using props like yoga blocks, blankets and bolsters. You may hardly move at all, doing just a few postures over the course of 90 minutes.
We are infront of the international hospital, a building of three floors with a glass door. Just ring the bell, we'll be waiting for you at the lobby.
We are infront of the international hospital, a building of three floors with a glass door. Just ring the bell, we'll be waiting for you at the lobby.