We’ll begin the day by gathering around the firepit for a warm welcome with tea and coffee. Enjoy some light refreshments and take a short, calming walk through the natural surroundings before we begin the yoga session.
Energize and Restore: Yang to Yin Yoga Flow
Our yoga session will kick off with energizing movements (Yang) to awaken your body and get your energy flowing. We’ll then transition into calming stretches and deep relaxation (Yin) to restore balance and bring a sense of calm. Set in the heart of nature, the sounds of birds and rustling trees will enhance your practice, leaving you feeling revitalized and centered.
Nourishing Soundbath in Nature
After yoga, unwind with a soothing soundbath led by Georgeana. Let the healing tones of Himalayan singing bowls, crystal bowls, gongs, and percussion guide you into deep relaxation.
Homemade Snacks & Fire Pit
Finish the day by gathering around the firepit once more, where we’ll share a relaxed, communal experience. Roast homemade focaccia, halloumi, roasted potatoes, and tapas-style treats.
Weatherproof Shelters:
Our experience is weatherproof with two spacious shelters surrounded by wildflowers.
We will meet at 10 AM at Stonerocks Farm. You can park your car for free on the farm. I will display a bright yellow banner, so it's easy to find.
We will meet at 10 AM at Stonerocks Farm. You can park your car for free on the farm. I will display a bright yellow banner, so it's easy to find.