Beach Breathwork & Meditation in Lagos by el Sol - Lifestyle

Duration1h 30m

Free cancellationFull refund up to 24 hours before

Instant confirmationYour booking is confirmed right away

TicketMobile or paper ticket accepted

LanguagesEnglish

Group sizeUp to 30 travelers

Overview

Awaken your senses with a serene one-hour breathwork and meditation session on the beautiful beaches of the Algarve. Guided by an experienced facilitator, this session intertwines conscious breathing techniques with calming meditation, allowing you to ground yourself amidst the soothing sounds of the ocean waves. Perfect for all levels, participants will find clarity and emotional release in a supportive community, leaving feeling lighter, calmer, and more connected to themselves and nature. A towel, swimwear for a refreshing dip, and an open heart are all you need to join this transformative experience.

What's included

guided experience

Bottled water
Yoga Mats are not included
Sun cream

What to expect

Enjoy a refreshing guided breathwork and meditation experience by the ocean, starting with guided breathwork to boost your energy and help you relax. Then, ease into a simple meditation that clears your mind and brings you into the present moment. Surrounded by the sound of the waves and beautiful nature, you’ll feel calm, recharged, and connected in a warm and welcoming atmosphere — the perfect way to enjoy your time in the Algarve.

Praia do Porto de Mos

Meeting and pickup

Meeting point

Please meet your instructor 5 minutes before the given time at the little square in front of Campi Mar restaurant at Porto de Mos. Please do not walk down the beach. In case you don't find the instructor, please call or drop a whatsapp message.

End point

Please meet your instructor 5 minutes before the given time at the little square in front of Campi Mar restaurant at Porto de Mos. Please do not walk down the beach. In case you don't find the instructor, please call or drop a whatsapp message.

Additional information

Public transportation options are available nearby
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.