Experience something truly special — a guided hatha-based morning yoga session set directly on the beach, where your practice is surrounded by the sounds of the ocean, fresh sea air, and the beauty of nature. Flow through a combination of stretches, strengthening poses, balance, and mindful movement, all designed to keep you active and energized while deeply connected to your surroundings.
This unique outdoor setting makes the class suitable for all ages and experience levels, with variations offered so everyone can move comfortably at their own pace.
The session gently closes with a short relaxation or meditation, allowing you to fully absorb the peaceful atmosphere of the beach — leaving you feeling calm, refreshed, and recharged for the rest of your day in the Algarve. Yoga mats are provided.
Please Meet your instructor in front of the Tarquinio Beach Bar at Costa da Caparica beach at least 5 min before the given time. If you are late or can not make it, please
reach out to us via Whatsapp.
Please Meet your instructor in front of the Tarquinio Beach Bar at Costa da Caparica beach at least 5 min before the given time. If you are late or can not make it, please
reach out to us via Whatsapp.